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Pumpkin Breakfast Bake

Servings 8
Ingredients
  • 8 eggs (, separated)
  • 1 cup stevia or coconut sugar
  • 1/3 cup pumpkin
  • 1/3 cup almond or coconut milk
  • 1/3 cup arrowroot flour*
  • 1/3 cup coconut flour
  • 1 tablespoon pumpkin pie spice
  • 1 teaspoon cinnamon
  • 2 coconut oil (, not melted)
  • "Icing"
  • 1 teaspoon pumpkin
  • 1 teaspoon xylitol or a few drops liquid vanilla stevia
  • 1/2 teaspoon cinnamon
  • 1/2 cup plain Greek yogurt
  • 1 vanilla protein powder
  • stevia to taste
Instructions
  1. Preheat oven to 350. Grease 9x13 baking pan with coconut oil or spray.
  2. Whip egg whites in mixer until they become foamy are start to stiffen up.
  3. Mix egg yolks, pumpkin and seasonings in another bowl, adding arrowroot last
  4. When whites are ready, fold in yolk mixture, then coconut flour until blended.
  5. Pour into baking pan and bake for about 18 minutes.
  6. Mix preferred icing recipe. When bake has cooled off till slightly warm, pipe or spread icing over!
Note

**You can sub arrowroot flour for corn starch** ENJOY!