Protein Brownie Bars

Kristin McConnell May 8, 2017

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This recipe is so good and super fast to make! These are some fudgey goodness in my mouth.

Protein Brownie Bars

This recipe is so good and super fast to make! These are some fudgey goodness in my mouth.

Author: Kristin McConnell

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Prep Time 10 mins Cook Time 16 mins Total Time 26 mins Servings: 10

Ingredients

Scale

1 ¹⁄₂ cups Black beans ((1 15-oz can, drained and rinsed very well))
3 tbsp Cocoa Powder or Cacao Powder (unsweetened)
2 Scoops Chocolate protein powder
pinch of salt
¹⁄₃ cup Pure maple syrup or agave or honey
2 tbsp Coconut sugar (or pinch of stevia)
3 ¹⁄₂ tbsp Coconut oil
1 tbsp Pure vanilla extract
¹⁄₂ tsp Baking powder
¹⁄₃ cup Chocolate Chips (Optional)

Instructions

Preheat the oven to 350 F.
Combine all ingredients except chips in a high-quality blender or food processor, and blend until absolutely and completely smooth.
Stir in the chocolate chips.
Pour into a greased 8×8 square pan.
Cook the homemade chocolate protein bars 16 minutes. They will still look underdone when you take them from the oven, but this is okay. Let cool, then pat down with a pancake spatula. Refrigerate overnight. The bars will have firmed up and are now ready to cut and eat.
Store leftovers in the refrigerator.
Makes about 10 bars.

Note

Optional: sprinkle extra chocolate chips over the top.

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