Eating Out

  • Going out for dinner? Read this FIRST

    ALL OF YOUR QUESTIONS ABOUT DINING OUT – ANSWERED! (10 TIPS YOU NEED TO KNOW) So you are going out for dinner this weekend and all you can think is what can you eat to stay on track and stick to your goals.  The menus can be confusing and you feel like there are no healthy options.  What to do?  Don’t panic, I am here to give you your step-by-step plan to eating out with no stress! Look-up the menu before you go out Check out the menu at home where you can make sound decisions without the influence of restaurant sites, smells and feels.  It can be overwhelming when…