IHF Fit Club
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How to use a Foam Roller
Foam rolling is a great way to loosen up anything that becomes tight from your workouts (or from life). Keeping muscles loose keeps you performing optimally and prevents injury. ww.livesimplywithkristin.com
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Fall Into Fitness Challenge
Hello November!! With a new month, coming means time for a new challenge? Will you join us? Are you ready for a fun and exciting new challenge?! Join me for a free 21 Day Challenge and get access to over 800+ workouts to stream, a sample meal plan, and a workout calendar! Plus – I will be supporting you each step of the way in our private accountability group. FOR THIS CHALLENGE WE’LL BE USING LES MILLS ON DEMAND FOR OUR WORKOUTS! LES MILLS ONDEMAND! Fat burning, muscle building workouts every month, healthy recipes, tips and tools to help you with all your fitness goals. Do you feel like you have…
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Fitabulous Fall Challenge
Hello, October!!! Can you believe it’s already October? I love Fall and everything it offers!! The fam and I will be decorating our house for Fall and Halloween today!! Yay! When do you start decorating? With a new month also means time for a new challenge? Will you join us? IHF Fit Club an Online Gym! Fat burning, muscle building workouts every month, healthy recipes, tips and tools to help you with all your fitness goals. Do you feel like you have no time to workout? Or go to the gym? Have no energy? No problem! This membership is for you! I’m a busy Mom so…
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Amazon Prime Day!
Amazon Prime Day, which is Amazon’s biggest sale ever, is happening right now! As a busy mom who loves any chance to shop online, easier than dragging my kids into the stores with me! =) Plus today’s savings are just amazing!! I am so excited! Take advantage of the sales today and check out some of the normally expensive fitness gear with marked down prices. This is the perfect opportunity to pick up some top-selling fitness gear for cheap! In honor of Prime Day I’m offering a one time sale for new IHF Fit Club Members. You can join today of $1!!! I have never done this sale before and I’m not…
