Q & A

  • Welcome to my first Q & A health and fitness edition. I am answering all your health and fitness questions. www.innovativehealthfitness.com

    Q & A Health & Fitness Edition

    Welcome to my first Ask me anything Health & Fitness Addition. I am so excited to bring this new series to my blog as well as to my Instagram! =) The following are totally anonymous questions that you’ve submitted, and I’m providing my thoughts and advice. I received some amazing questions, and because I plan to post this series regularly, not all have been included. If you have a question that you’d like advice on in the next Q & A,  please submit it here. On Instagram last week I asked my followers what their Health and Fitness questions were. I answered them in my stories with a quick answer.…