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  • Home
  • Blog
  • All About Kristin
    • All About Kristin
    • Affiliate Disclosure
    • Privacy Policy
  • Lifestyle
    • Travel
    • Chickens
    • Beekeeping
    • vTOS
      • My Journey with vTOS
      • vTOS Update
      • vTOS Surgery Update Part 3
      • vTOS Surgery Update Part 4
    • Lifestyle YouTube Vlog
    • My Favorite Things!
    • Our Home Remodel!
    • Real Estate/Property Management
      • Airbnb
    • DIY
    • Gardening
    • Organizing
    • Green Cleaning
    • Frugal Mama
  • Recipes
    • Meal Planning Sunday
    • Sourdough
    • Keto
    • Carnivore
    • Harvest Freeze Dryer
    • Breakfast
    • Fit Snacks
    • Smoothies
    • Lunch
    • Dinner
    • Recipe Cuisines
    • Recipe Cooking Methods
    • Recipe Search
    • Dessert
    • Recipe Dietary
    • Party Food
    • 12 Days of Cookies
  • Fitness
    • Free YouTube Workouts
    • LES MILLS On Demand
    • Core
    • Free Challenges
    • 30 Day Challenges
      • BACK TO YOU CHALLENGE
      • FREE 21 Day Les Mills OnDemand Challenge!
    • Bikini Challenge!!
  • Shop
  • Positive Affirmation in stressful time

    Positive Affirmations in Stressful Times We are in this together!

    March 19, 2020 / 2 Comments

    How do we practice gratitude and abundance when we feel stressed or overwhelmed? Affirmations are a simple and proven way to rewire our brains.  Much like exercise feeds our bodies, affirmations feed our brain positivity. Ever hear the saying, “We are what we think”?  This means that your life is dictated largely by your thoughts.  But recognizing this is just the first step. You must then translate those thoughts into words – and then into actions. Here are some positive affirmation examples you can try today: “Today, I am content and calm.” “I am blessed with so many talents that I will use today.” “My body is healthy, my mind…

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    Kristin McConnell

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  • Daily Affirmations

    Daily Affirmations

    February 8, 2020 / 6 Comments

    Today I want to talk about affirmations! What we tell ourselves each and every day is so very important for our health and well being. Do you know that on average women think 85,000 thoughts a day—with upwards of 95% of those thoughts being negative? YIKES!  In fact, our brains are wired to make these negative thoughts STICK to play over and over and over again, all in the name of survival mode. What are you saying to yourself daily through your words and thoughts? Are they empowering you and uplifting you to dream bigger? Life is going to have struggles and challenges that’s why it’s so important to have…

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    Kristin McConnell

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Kristin and her Chicken
Kristin McConnell

Hi!! I’m Kristin McConnell,  I am so glad you are here! I am a wife to my amazing husband and a Mom of two fabulous kids. I love gardening, raising chickens, bee keeping and baking sourdough bread!

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