-
Q & A Health & Fitness Edition
Welcome to my first Ask me anything Health & Fitness Addition. I am so excited to bring this new series to my blog as well as to my Instagram! =) The following are totally anonymous questions that you’ve submitted, and I’m providing my thoughts and advice. I received some amazing questions, and because I plan to post this series regularly, not all have been included. If you have a question that you’d like advice on in the next Q & A, please submit it here. On Instagram last week I asked my followers what their Health and Fitness questions were. I answered them in my stories with a quick answer.…
-
LES MILLS BODYPUMP REVIEW
As I was working away at the Elliptical I would see through the glass wall this amazing class using Barbells! It looked like so much fun!! I could hear the motivating music even through my headphones… December 30, 2013, I finally got the courage to step into my very first BODYPUMP Class! And I was HOOKED!! And now I do BODYPUMP at Home with their On Demand APP!! (So if you think I say Feeling AMAZING is a new things LOL I’ve said it for a long time! haha) A BODYPUMP review! It’s one of the most popular group fitness classes in the world, and it’s my favorite workout. Let’s…
