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Healthy Spring Food
Spring is here! Summer is just around the corner! The days are getting longer, the air is getting refresher, and everyone seems to be in a good mood. This changing of the season marks a time for all things to come alive and experience renewal. During this time of renewal, allow fresh healthy Spring foods to crowd out unhealthy food & unhealthy habits. Simply eating more of the fresh foods you’ll find at your local market will gradually crowd out any lingering rich or heavy foods until you no longer desire those anyway. To help you embrace the season, I’ve put together a list of spring foods and how…