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  • Blog
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    • All About Kristin
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  • Lifestyle
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      • My Journey with vTOS
      • vTOS Update
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  • Recipes
    • Meal Planning Sunday
    • Sourdough
    • Keto
    • Carnivore
    • Harvest Freeze Dryer
    • Breakfast
    • Fit Snacks
    • Smoothies
    • Lunch
    • Dinner
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    • Recipe Cooking Methods
    • Recipe Search
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    • Recipe Dietary
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    • 12 Days of Cookies
  • Fitness
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    • LES MILLS On Demand
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    • 30 Day Challenges
      • BACK TO YOU CHALLENGE
      • FREE 21 Day Les Mills OnDemand Challenge!
    • Bikini Challenge!!
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  • Why Fat Doesn't Make you Fat!

    Why Fat Doesn’t Make You FAT!

    June 4, 2021 / 4 Comments

    If you're concerned eating fat will make you fat, think again!

    read more
    Kristin McConnell

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  • Coconut Oil is it healthy?

    June 20, 2017 / 3 Comments

    Have you seen the newest article about coconut oil??? The American Heart Association has now decided that Coconut Oil is no longer healthy for us. Or has never been healthy for us. So many are freaking out over the headline: Coconut Oil Isn’t Healthy. It’s Never Been Healthy.  The article published said that the AHA (American Heart Association) stated that Coconut Oil is bad for your health because it raises bad cholesterol (LDL)… and that you should be consuming vegetable oil instead…. First, consider the source—the American Heart Association. A quote from the lead author of the study, “There’s nothing wrong with deep frying as long as you deep fry…

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    Kristin McConnell

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Kristin McConnell

Hi!! I’m Kristin, the heart behind Live Simply with Kristin. 
As newly empty-nest empty nesters, Ryan and I sold it all and live full-time in our cozy camper—trading big house stress for simple joys, freedom, and adventures together.
Here, I share wholesome recipes that fit tiny spaces, fitness tips to stay strong on the go, small-space living hacks, and the beauty of intentional, less-is-more living. Grateful you’re along for the ride—let’s keep it simple and joyful! 
🩷 ✝️

livesimplywithkristin.com

Happy Happy Houseplant

https://happyhappyhouseplant.com/livesimplywithkristin

Recent Posts

  • Ultimate Grocery Shopping Guide 2026: Simple Tips to Save Money, Eat Healthier, and Shop Smarter
  • Grow a Thriving Indoor Jungle: Happy Happy Houseplants’ New Plant Food Lineup Revealed
  • Life Update: Fully Moved Out—Camper Life & A Simpler Season
  • Fresh Coops, Happy Flock: Discover the Power of GrubTerra Coop Refresher

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