• Home
  • Blog
  • All About Kristin
    • All About Kristin
    • Affiliate Disclosure
    • Privacy Policy
  • Travel
  • Lifestyle
    • Travel
    • Chickens
    • Beekeeping
    • vTOS
      • My Journey with vTOS
      • vTOS Update Part 2
      • vTOS Surgery Update Part 3
      • vTOS Surgery Update Part 4
    • Lifestyle YouTube Vlog
    • My Favorite Things!
    • Our Home Remodel!
    • Real Estate/Property Management
      • Airbnb
    • DIY
    • Gardening
    • Organizing
    • Green Cleaning
    • Frugal Mama
  • Recipes
    • Meal Planning Sunday
    • Sourdough
    • Keto
    • Carnivore
    • Harvest Freeze Dryer
    • Breakfast
    • Fit Snacks
    • Smoothies
    • Lunch
    • Dinner
    • Recipe Cuisines
    • Recipe Cooking Methods
    • Recipe Search
    • Dessert
    • Recipe Dietary
    • Party Food
    • 12 Days of Cookies
  • Fitness
    • Free YouTube Workouts
    • LES MILLS On Demand
    • Core
    • Free Challenges
    • 30 Day Challenges
      • BACK TO YOU CHALLENGE
      • FREE 21 Day Les Mills OnDemand Challenge!
    • Bikini Challenge!!
  • Shop
  • Home
  • Blog
  • All About Kristin
    • All About Kristin
    • Affiliate Disclosure
    • Privacy Policy
  • Travel
  • Lifestyle
    • Travel
    • Chickens
    • Beekeeping
    • vTOS
      • My Journey with vTOS
      • vTOS Update Part 2
      • vTOS Surgery Update Part 3
      • vTOS Surgery Update Part 4
    • Lifestyle YouTube Vlog
    • My Favorite Things!
    • Our Home Remodel!
    • Real Estate/Property Management
      • Airbnb
    • DIY
    • Gardening
    • Organizing
    • Green Cleaning
    • Frugal Mama
  • Recipes
    • Meal Planning Sunday
    • Sourdough
    • Keto
    • Carnivore
    • Harvest Freeze Dryer
    • Breakfast
    • Fit Snacks
    • Smoothies
    • Lunch
    • Dinner
    • Recipe Cuisines
    • Recipe Cooking Methods
    • Recipe Search
    • Dessert
    • Recipe Dietary
    • Party Food
    • 12 Days of Cookies
  • Fitness
    • Free YouTube Workouts
    • LES MILLS On Demand
    • Core
    • Free Challenges
    • 30 Day Challenges
      • BACK TO YOU CHALLENGE
      • FREE 21 Day Les Mills OnDemand Challenge!
    • Bikini Challenge!!
  • Shop
  • Why Fat Doesn't Make you Fat!

    Why Fat Doesn’t Make You FAT!

    June 4, 2021 / 4 Comments

    If you're concerned eating fat will make you fat, think again!

    read more
    Kristin McConnell

    You May Also Like

    Fat Loss Friendly Tuna Salad

    May 8, 2016

    Paleo Fudge Cappuccino Crinkles

    December 21, 2017
    Goli gummies

    Goli Apple Cider Vinegar Gummies

    November 11, 2020
Kristin McConnell

Hi!! I’m Kristin, the heart behind Live Simply with Kristin. 
As newly empty-nest empty nesters, Ryan and I sold it all and live full-time in our cozy camper—trading big house stress for simple joys, freedom, and adventures together.
Here, I share wholesome recipes that fit tiny spaces, fitness tips to stay strong on the go, small-space living hacks, and the beauty of intentional, less-is-more living. Grateful you’re along for the ride—let’s keep it simple and joyful! 
🩷 ✝️

livesimplywithkristin.com

Happy Happy Houseplant

https://happyhappyhouseplant.com/livesimplywithkristin

Recent Posts

  • MSC World America Full Ship Tour: Everything You Need to See Onboard
  • Who Makes the Best Piña Colada in Puerto Rico? We Tested & Ranked 3 Famous Spots
  • One Month of Full-Time Travel: From Florida to Saigon Streets!
  • Back-to-Back Cruise: Our 14-Day Adventure

Newsletter

Categories

© 2026 - Live Simply with Kristin All Rights Reserved.
Ashe Theme by WP Royal.