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Egg Salad
EGG SALAD I have to say I love egg salad. I’ve been on a mission to find a way to make a healthy version. I made this recipe a couple days ago and its so good! And to be honest, there really isn’t anything super special about this recipe. It’s just egg salad, but that’s what makes it perfect? To increase the protein in this recipe I added full-fat Greek yogurt to the egg salad. I like to get, at the very least, 25 g of protein at every meal. So adding in a little extra never hurt anyone. This egg salad will keep you full when you eat with…
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Back To School
Back to School! Well, it that time of year again. Kids are headed back to SCHOOL! Or the “S” Word according to my kids. Do you dread it or celebrate them going back to school? I have mixed feelings each year. I don’t like that I don’t get to be with them all day but on the other hand, I get the opportunity to focus a bit more on my fitness and property management business. I think the older they get the easier it gets to send them back to school. This year my kids are going into the 5th and 8th grade. Where does the time go? Seems like…
