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Grocery Shopping
Grocery Shopping Can be overwhelming without a game plan! I have put this blog post together to hopefully help you shop! =) The grocery store can be a stressful, agonizing experience if you don’t have a good strategies in place before you get there! If you don’t have a plan of attack, you may be tempted to toss into your cart various items that may very well hinder your energy goals, cloud your focus, lower your self-confidence, make your jeans fit more tightly and your body feels sluggish. My advice for grocery shopping is to “keep it simple”. The food industry spends a ton of money researching how best to manipulate us…
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No Grocery Shopping!
No Grocery Shopping! Back in November my husband Ryan and I decided we were spending way too much at the grocery store each week. When we had 3 freezers full of wild game and frozen vegetables from our garden. Why were we spending so much at the grocery store when we had plenty of food and even homemade ready to go meals I had froze. First thing was first we organized the three freezers. It was amazing what we found and honestly we probably didn’t even need to go to Costco to stock up on anything we could survive and thrive on all the food we had! Freezer #1 Upright Freezer:…
