Beverages

  • Keto 4th of July BBQ Ideas l I've put together some Keto 4th of July meal, snack, and beverage ideas! www.innovativehealthfitness.com

    Keto 4th of July BBQ Ideas

    I love the 4th of July! I have always enjoyed watching the fireworks and I have fond memories growing up getting together with my family at City Park for an all day picnic and then fireworks. 4th also has another special meaning to me! Its on this day back in 2003 my husband and I started dating! =) I’ve put together some Keto 4th of July meal, snack, and beverage ideas! Enjoy! Red, White and Blue Salad Bacon Cream Cheese Deviled Eggs Bacon Cream Cheese Deviled Eggs are delightfully creamy and perfectly savory with the addition of bacon and chives! The perfect appetizer for all parties! Cheese and Fruit Tray…

  • Carnivore Coffee Recipe l Must try coffee recipe for low car, keto or carnivore l www.innovativeheaalthfitness.com

    Carnivore Coffee

    I absolutely love coffee and before I started my carnivore journey I was a creamer addict. People would joke that I had more creamer in my coffee than coffee. Haha The first few weeks on the carnivore diet I was still adding creamer to my coffee. My husband had the great idea to add Heavy Whipping Cream to my coffee instead. And let me tell you it is amazing! You can also make this into iced coffee! So let’s get the recipe shall we?! Ingredients Coffee Heavy Whipping Cream Collagen Peptides Torani Sugar Free Syrup (optional) Directions: Brew your coffee to your liking Add collagen to your coffee mug (this…

  • 4th of July Cheese Platter

    4th of July BBQ Ideas

    I love the 4th of July! This year looks a bit different this year but we can still have fun! Can you believe tomorrow is the 4th? It just seems a bit odd this year. It doesn’t really even seem like summer since the kids have been home since March! Do you feel the same? How are you hanging in there? 4th of July has a special meaning to me! Its on this day back in 2003 my husband and I started dating! =) I’ve put together some 4th of July meal, snack, and beverage ideas! Enjoy! Red, White and Blue Salad Cheese and Fruit Tray Patriotic Cheeseboard Red, White…

  • Tangerine Paradise Punch

    Tangerine Paradise Punch

    Take yourself to an oasis of flavors with this sweet, yet tart, tangerine punch. It’s so delightful, you might find yourself on a beach in paradise. Ingredients 1 quart lemonade 3 drops Tangerine oil 1 cup orange juice 2 cups tropical frozen fruit Instructions Put all ingredients in a blender. Blend until smooth. Pour juice into pitcher or cup. Related posts:How to Make a Sourdough Starter from Scratch Without Discarding: A Step-by-Step GuideKristin McConnellHi!! I’m Kristin McConnell,  I am so glad you are here! I am a wife to my amazing husband and a Mom of two fabulous kids. I love gardening, raising chickens, bee keeping and baking sourdough bread!…

  • Gut Healthy Probiotic Cocktail

    Gut Healthy Probiotic Cocktails Say what?! A Gut Healthy Probiotic Cocktail! Yep, that’s right. Today I will show you how to make this delicious concoction. This month for The Recipe Redux Monthly Challenge was to make a Probiotic Cocktails and Gut-Health Mocktails! We’re seeing probiotic cocktails and gut-health mocktails popping up on trendy drink menus.  Our Gut Health is truly an important factor in our overall health.  If we have poor gut health it will show up in other areas affecting our overall health. We’ve all heard the saying, “listen to your gut.” And while that advice often refers to our intuition, it should also speak to our digestion. One way I…

  • Happy St. Patty’s Day

    Happy St. Patty’s Day!  I love St. Patty’s day! Do you wear GREEN? Last year my family and I were in Mexico on Spring Break! Wishing we were there right now but enjoying some time at home with the family.  Here’s a new twist on a green smoothie for you, just in time for St. Patrick’s Day. I love a good green smoothie made with fresh greens, and fruit. You really can get creative with your smoothies and add different greens, fruits, and nuts. Just don’t add sugar or overdo it with the fruit. Plus, it’s so pretty and delicious!   I’ve also been adding a scoop of collagen powder…

  • Pineapple Mojito Green Smoothie

    This is a delicious refreshing green smoothie.   Related posts:Amazon Prime Day July 16-17, 2024Kristin McConnellHi!! I’m Kristin McConnell,  I am so glad you are here! I am a wife to my amazing husband and a Mom of two fabulous kids. I love gardening, raising chickens, bee keeping and baking sourdough bread! livesimplywithkristin.com

  • Cinco De Mayo Clean Eating Recipes!

    Cinco De Mayo Clean Eating Recipes! Happy Cinco De Mayo and Happy Friday to everyone!!!!! My family and I love Mexican food! In fact, we have Taco Tuesday every week! =)   Remember the Lego Movie? Ever since then my kids have seen that movie they have wanted Taco Tuesday! So how can you enjoy your Mexican and not kill your meal plan for the day?! I did my workout today (get my workout here) and I’ve been on track all day! Plus been making sure to drink plenty of water!  *** Try and drink 1/2 your body weight in ounces each day! Here are some clean and healthy recipes…