Fat Friendly Chili

FAT LOSS FRIENDLY CHILI

Kristin McConnell

Here’a s hearty, flavorful, veggie filled chili recipe that is sure to please the whole family. Bonus: it can be made in the slow cooker!

Print Pin Recipe

Prep Time 15

Cook Time 1 30

Total Time 1 45

Servings 8

Ingredients

1 Onion Chopped
7-9 Garlic Cloves minced
2 tbsp Olive Oil
2 tbsp Chili Powder
1 tsp Basil
1 tsp Oregano
1 tsp Cumin
1 tsp Cayenne Pepper
1 Red Pepper Chopped
1 Green Pepper Chopped
2 cups Zucchini finely chopped
1 cups Carrot shredded
3 cans Diced Tomatoes
2 cans 15 oz kidney beans (drained and rinsed)
1 lbs Ground Grass Fed Beef or Ground Turkey
1 cup Quinoa
4 cups Beef or Chicken Bone Broth

Get Recipe Ingredients

Instructions

In a large pot, sauté onion and garlic in olive oil until soft.
Mix in chili powder, basil, oregano, cumin and cayenne pepper.
Stir in peppers, zucchini, and carrots until well blended.
Cook for about 1 minute over low heat, stirring occasionally.
Stir in chopped tomatoes, beans and meat.
Add bone broth and quinoa to achieve desired consistency then simmer for an hour or until it’s done.
Quick tip for busy mommas: Brown the meat and then throw all the ingredients into your slow cooker and let it cook on low!
Enjoy!

Check out 5 Reasons to Eat More Pumpkins

Butter Garlic Herb Sourdough Recipe

Kristin McConnell

Hi!! I’m Kristin McConnell, I am so glad you are here! I am a wife to my amazing husband and a Mom of two fabulous kids. I love gardening, raising chickens, bee keeping and baking sourdough bread!

livesimplywithkristin.com