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  • Blog
  • All About Kristin
    • All About Kristin
    • Affiliate Disclosure
    • Privacy Policy
  • Lifestyle
    • Travel
    • Chickens
    • Beekeeping
    • vTOS
      • My Journey with vTOS
      • vTOS Update
      • vTOS Surgery Update Part 3
      • vTOS Surgery Update Part 4
    • Lifestyle YouTube Vlog
    • My Favorite Things!
    • Our Home Remodel!
    • Real Estate/Property Management
      • Airbnb
    • DIY
    • Gardening
    • Organizing
    • Green Cleaning
    • Frugal Mama
  • Recipes
    • Meal Planning Sunday
    • Sourdough
    • Keto
    • Carnivore
    • Harvest Freeze Dryer
    • Breakfast
    • Fit Snacks
    • Smoothies
    • Lunch
    • Dinner
    • Recipe Cuisines
    • Recipe Cooking Methods
    • Recipe Search
    • Dessert
    • Recipe Dietary
    • Party Food
    • 12 Days of Cookies
  • Fitness
    • Free YouTube Workouts
    • LES MILLS On Demand
    • Core
    • Free Challenges
    • 30 Day Challenges
      • BACK TO YOU CHALLENGE
      • FREE 21 Day Les Mills OnDemand Challenge!
    • Bikini Challenge!!
  • Shop
  • 8 Ways to BOOST YOUR MOTIVATION to Work Out More!

    March 27, 2015 / 0 Comments

      “Don’t wish for it WORK for it!” Are you in need of some motivation to start a new workout routine or to stay on track with your health goals. Here are my eight tip to boost your motivation to workout more!  Let’s get motivated to workout more, get moving and  getting healthy. 1.) Envision that post workout “high” I just love that post workout feeling! Don’t you? You know there is only one way to get it. Ready. Set. GO!!! 2.) Set realistic fitness goals. Divide bigger aspirations into smaller checkpoints. Making each a triumph of their own. 3.) Visual Goal Hang a picture of yourself at your goal…

    read more
    Kristin McConnell

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Kristin and her Chicken
Kristin McConnell

Hi!! I’m Kristin McConnell,  I am so glad you are here! I am a wife to my amazing husband and a Mom of two fabulous kids. I love gardening, raising chickens, bee keeping and baking sourdough bread!

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