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      • My Journey with vTOS
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    • Our Home Remodel!
    • Real Estate/Property Management
      • Airbnb
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    • Gardening
    • Organizing
    • Green Cleaning
    • Frugal Mama
  • Recipes
    • Meal Planning Sunday
    • Sourdough
    • Keto
    • Carnivore
    • Harvest Freeze Dryer
    • Breakfast
    • Fit Snacks
    • Smoothies
    • Lunch
    • Dinner
    • Recipe Cuisines
    • Recipe Cooking Methods
    • Recipe Search
    • Dessert
    • Recipe Dietary
    • Party Food
    • 12 Days of Cookies
  • Fitness
    • Free YouTube Workouts
    • LES MILLS On Demand
    • Core
    • Free Challenges
    • 30 Day Challenges
      • BACK TO YOU CHALLENGE
      • FREE 21 Day Les Mills OnDemand Challenge!
    • Bikini Challenge!!
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  • 5 minute Ab workout for women www.innnovativehealthfitness.com

    5 Minute Abs for Women

    August 21, 2021 / 0 Comments

    Workouts don’t have to be complicated! I have put together a 5-minute ab workout! Want more I suggest repeating one or two more times! 10 Single Leg Toe Tap 10 Double Leg Toe Tap 10 Slow Bicycles Repeat 3 times! Single Leg Toe Tap What is a single-leg toe touch? Lay on your back arms to the side making sure your back is flat on the ground and not arching. If you feel your back is arching up slightly lift your pelvis up and down. Bring your knee up to a 90-degree angle or tabletop, directly over your hips. Engage your core by bringing one foot down just touching the…

    read more
    Kristin McConnell

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Kristin McConnell

Hi!! I’m Kristin, the heart behind Live Simply with Kristin. 
As newly empty-nest empty nesters, Ryan and I sold it all and live full-time in our cozy camper—trading big house stress for simple joys, freedom, and adventures together.
Here, I share wholesome recipes that fit tiny spaces, fitness tips to stay strong on the go, small-space living hacks, and the beauty of intentional, less-is-more living. Grateful you’re along for the ride—let’s keep it simple and joyful! 
🩷 ✝️

livesimplywithkristin.com

Happy Happy Houseplant

https://happyhappyhouseplant.com/livesimplywithkristin

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