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  • Blog
  • All About Kristin
    • All About Kristin
    • Affiliate Disclosure
    • Privacy Policy
  • Lifestyle
    • Travel
    • Chickens
    • Beekeeping
    • vTOS
      • My Journey with vTOS
      • vTOS Update
      • vTOS Surgery Update Part 3
      • vTOS Surgery Update Part 4
    • Lifestyle YouTube Vlog
    • My Favorite Things!
    • Our Home Remodel!
    • Real Estate/Property Management
      • Airbnb
    • DIY
    • Gardening
    • Organizing
    • Green Cleaning
    • Frugal Mama
  • Recipes
    • Meal Planning Sunday
    • Sourdough
    • Keto
    • Carnivore
    • Harvest Freeze Dryer
    • Breakfast
    • Fit Snacks
    • Smoothies
    • Lunch
    • Dinner
    • Recipe Cuisines
    • Recipe Cooking Methods
    • Recipe Search
    • Dessert
    • Recipe Dietary
    • Party Food
    • 12 Days of Cookies
  • Fitness
    • Free YouTube Workouts
    • LES MILLS On Demand
    • Core
    • Free Challenges
    • 30 Day Challenges
      • BACK TO YOU CHALLENGE
      • FREE 21 Day Les Mills OnDemand Challenge!
    • Bikini Challenge!!
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  • 3 minute workout

    Quick Leg Toning Exercise

    April 11, 2019 / 0 Comments

    If you are like me you don’t want to spend hours at the gym but you also want to tone and stay fit. I put together this short video demonstrating a quick 3 minute leg workout you can do anywhere! This exercise will tone your whole leg with a focus on the outer thigh. All you need is your body! Lay on your side bottom leg slightly bent. Extend the top leg, and move into a circular motion for 10 times. Reverse the Circle motion 10 times. Rotate your foot down and tap the floor 10 times. Bring your leg forward and tap the floor 10 times. Repeat on the…

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    Kristin McConnell

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Kristin and her Chicken
Kristin McConnell

Hi!! I’m Kristin McConnell,  I am so glad you are here! I am a wife to my amazing husband and a Mom of two fabulous kids. I love gardening, raising chickens, bee keeping and baking sourdough bread!

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