Tune Up Your Body Day 7
Welcome to Day 6! If you missed day 5 click here to catch up! =)
doTERRA Breathe Respiratory Blend
A popular essential oil blend, doTERRA Breathe’s refreshing aroma can be used to create feelings of clear, easy breathing.
Directions
doTERRA Breathe is a remarkable blend of essential oils including Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Cardamom, Ravintsara, and Ravensara. doTERRA Breathe maintains feelings of clear airways and easy breathing while minimizing the effects of seasonal threats. doTERRA Breathe can be applied topically to the chest, back, or bottom of feet, or diffused at nighttime to calm the senses and promote a restful sleep.
Uses
- Diffuse, inhale directly from palms, or rub on chest or feet when seasonal and environmental threats are high.
- Use when outdoors to minimize the effects of seasonal threats.
- Diffuse at bedtime for a restful environment.
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.
Kristin McConnell
Hi!! I’m Kristin, the heart behind Live Simply with Kristin. As newly empty-nest empty nesters, Ryan and I sold it all and live full-time in our cozy camper—trading big house stress for simple joys, freedom, and adventures together. Here, I share wholesome recipes that fit tiny spaces, fitness tips to stay strong on the go, small-space living hacks, and the beauty of intentional, less-is-more living. Grateful you're along for the ride—let's keep it simple and joyful! 🩷 ✝️
