• Football

    10 Tips for a Healthy Football Season

    Can you believe football season has started? This is a fun time of year, filled with parties going out to watch the games as well as going to the stadium to watch your favorite team hopefully win live! In this article you will find my 10 tips for a healthy football season. From the word go, the Football season seems provide a excess of reasons to eat badly. It starts near Labor Day, and goes right on past to New Years. Typically during this time of year our eating habits include foods and drinks that are so delicious, yet carry negative effects. So how can we have a fun football season,…

  • Football Party!

    Wow! Can you believe that the Biggest Football Game is this weekend?! Are you having a big football party? Parties to go to and of course lots of delicious food. But what should we be eating? Below are a few of my favorite healthy waist line friendly football party appetizers. They have been husband and kid approved.   Cauliflower Buffalo Wings: These are so good. You can make any flavor wings you want. We have made Honey BBQ just watch what kind of BBQ sauce you get. Try to get a low sugar without High Fructose Corn Syrup.    Get the Recipe Here Sweet Potatoes Avocado Bits  *** I love…