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  • Home
  • Blog
  • All About Kristin
    • All About Kristin
    • Affiliate Disclosure
    • Privacy Policy
  • Lifestyle
    • Travel
    • Chickens
    • Beekeeping
    • vTOS
      • My Journey with vTOS
      • vTOS Update
      • vTOS Surgery Update Part 3
      • vTOS Surgery Update Part 4
    • Lifestyle YouTube Vlog
    • My Favorite Things!
    • Our Home Remodel!
    • Real Estate/Property Management
      • Airbnb
    • DIY
    • Gardening
    • Organizing
    • Green Cleaning
    • Frugal Mama
  • Recipes
    • Meal Planning Sunday
    • Sourdough
    • Keto
    • Carnivore
    • Harvest Freeze Dryer
    • Breakfast
    • Fit Snacks
    • Smoothies
    • Lunch
    • Dinner
    • Recipe Cuisines
    • Recipe Cooking Methods
    • Recipe Search
    • Dessert
    • Recipe Dietary
    • Party Food
    • 12 Days of Cookies
  • Fitness
    • Free YouTube Workouts
    • LES MILLS On Demand
    • Core
    • Free Challenges
    • 30 Day Challenges
      • BACK TO YOU CHALLENGE
      • FREE 21 Day Les Mills OnDemand Challenge!
    • Bikini Challenge!!
  • Shop
  • Meal Planning Sunday #20

    Meal Planning Sunday #20

    November 1, 2020 / 0 Comments

    I hope these recipes help you plan your meals for the week! Copy my menu each week or create your own! If you missed last weeks click here. If you are on my email list I will be emailing you as well to let you know the new menu is up! Innovative Health & Fitness www.innovativehealthfitness.com

    read more
    Kristin McConnell

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  • Meal Planning Sunday 19

    Meal Planning Sunday #19

    October 25, 2020 / 0 Comments

    Welcome to Another Meal Planning Sunday! I hope you enjoyed last week’s meal plan! Did you try any of the recipes? Leave me a comment below! Which was your favorite? If you missed it you can check out all my meal plans here. Before planning out your meals and heading to the store for the week I suggest looking through your fridge, freezer and pantry to see what you already have. You will be amazed at what you already have at home! I’ve planned your dinners the sides are up to you. I suggest adding a vegetable and a side salad! I have a blog post all about Grocery Shopping…

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    Kristin McConnell

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    Meal Planning Sunday #18

    October 18, 2020 / 1 Comment

    Welcome to Another Meal Planning Sunday! I hope you enjoyed last week’s meal plan! Did you try any of the recipes? Leave me a comment below! Which was your favorite? If you missed it you can check out all my meal plans here. Before planning out your meals and heading to the store for the week I suggest looking through your fridge, freezer and pantry to see what you already have. You will be amazed at what you already have at home! I’ve planned your dinners the sides are up to you. I suggest adding a vegetable and a side salad! I have a blog post all about Grocery Shopping…

    read more
    Kristin McConnell

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  • Meal Planning Sunday #17

    Meal Planning Sunday #17

    October 11, 2020 / 0 Comments

    Welcome to Another Meal Planning Sunday! I hope you enjoyed last week’s meal plan! Did you try any of the recipes? Which was your favorite? If you missed it you can check out all my meal plans here. Before planning out your meals and heading to the store for the week I suggest looking through your fridge, freezer and pantry to see what you already have. You will be amazed at what you already have at home! I have a blog post all about Grocery Shopping you can read it here. If you are on my email list I will be emailing you as well to let you know the…

    read more
    Kristin McConnell

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  • meal planning Sunday www.innovativehealthfitness.com

    Meal Planning Sunday #16

    October 4, 2020 / 5 Comments

    Welcome to Meal Planning Sunday! I’m so excited to bring Meal Planning Sunday BACK!!! I hope these recipes help you plan your meals for the week! This is a way for me to keep myself accountable to meal plan each week! And I hope it will help you plan your meals out as well! Copy my menu each week or create your own! Each Sunday I will be posting healthy and EASY meals that will get us all in and out of that kitchen as quickly as possible. One thing I get anxious over is that 4:00 PM hour when I don’t have a clue what we are having for…

    read more
    Kristin McConnell

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Kristin and her Chicken
Kristin McConnell

Hi!! I’m Kristin McConnell,  I am so glad you are here! I am a wife to my amazing husband and a Mom of two fabulous kids. I love gardening, raising chickens, bee keeping and baking sourdough bread!

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