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New Year, New You Challenge
Hello January!! Wow! Can you believe its already January! Did you make a new year’s resolution or picked a word for this year? I want to help you start this year off right with a NEW FREE 21 day challenge!! Will you join us? This challenge will help you stay motivated and on track with your health and wellness goals! Let’s keep each other accountable! Are you in? Let’s do this! Join Here Are you ready for a fun and exciting new challenge?! Join me for a free 21 Day Challenge and get access to over 800+ workouts to stream, a sample meal plan, and a workout calendar! Plus – I will…
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FitMAS Challenge
Hello December!! With a new month, coming means time for a new challenge? Will you join us? This time of year can be busy and overwhelming. That is why it’s even more important to take time for you! This challenge will help you stay motivated and on track during this holiday season! Let’s keep each other accountable! Are you in? Join Here Are you ready for a fun and exciting new challenge?! Join me for a free 21 Day Challenge and get access to over 800+ workouts to stream, a sample meal plan, and a workout calendar! Plus – I will be supporting you each step of the way in our private…
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BACK TO YOU CHALLENGE
21 DAYS TO A FITTER, STRONGER, HEALTHIER YOU. Looking for a new challenge, or a fresh way to kick-start your fitness again? Bring the focus back to your own self-care and challenge yourself to three weeks of strength, cardio, flexibility, and mindfulness. Enjoy 21 days creating a fitter, stronger, and healthier you. WHY 21 DAYS? Three weeks is an excellent amount of time to try different workouts and evaluate your new exercise routine. Over 21 days you’ll become comfortable with the different workout formats and gain an insight into the time of day and space in your home that works best for you. Most importantly, you’ll shift beyond the awkward…
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FREE 21 Day Les Mills OnDemand Challenge!
Are you ready for a fun and exciting new challenge?! Join me for a free 21 Day Challenge and get access to over 800+ workouts to stream, a sample meal plan, and workout calendar! Plus – I will be supporting you each step of the way in our private accountability group. You might even win a prize!! Yay! This challenge is going to be a bit different from my other challenges I’ve done before! I think you are going to love it! FOR THIS CHALLENGE WE’LL BE USING LES MILLS ON DEMAND FOR OUR WORKOUTS! I have partnered with Les Mills On Demand! They have generously given me a special…
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LES MILLS ON DEMAND | STREAM 800+ WORKOUTS ANYWHERE
This post may contain affiliate links. All opinions shared are my own. Click to view our full disclosure. I fell in love with Body Pump several years ago!! It was actually my first workout class I did at the gym along with CXWORKS!!! Before that, at the gym, I would be on the Elliptical or doing my own circuit workout in the weight area. (Girls don’t be afraid of the weight area!! But that’s a whole other blog! =) ) As I was working away at the Elliptical I would see through the glass wall this amazing class using Barbells! It looked like so much fun!! I could hear the…
