• Get PUMPED UP for summer with us! Our quick, effective & FUN workouts will have you feeling like your strongest, fittest self this summer! This 4-week challenge starts MONDAY, May 3rd & takes us up to Memorial Day weekend! Let's keep each other accountable! www.innovativehealthfitness.com

    Get Pumped Up for Summer Challenge 2021

    Let’s Get PUMPED UP for summer with me! These quick, effective & FUN workouts will have you feeling like your strongest, fittest self this summer! This 4-week challenge starts MONDAY, May 3rd & takes us up to Memorial Day weekend! Let’s keep each other accountable! Are you in? Join Here I don’t know about you but I’m excited to get ready for Summer! I’ve put together a fun new challenge for us! Are you ready for a fun and exciting new challenge?! Join me for a free 30 Day Challenge and get access to over 1000+ workouts to stream, a sample meal plan, and a workout calendar! Plus – I will be supporting you…

  • LES MILLS x Reebok Nano Series

    Workouts Re-Imagined LES MILLS, the global leader in creating world-class fitness content, has partnered with Reebok. To celebrate the Official Shoe of Fitness. And launched three iconic workouts re-imagined. These new fan-favorite LES MILLS GRIT, BODYPUMP, and LES MILLS CORE workouts bring a fresh take on HIIT, strength, and core training. Backed by science, and presented by the world’s top trainer talent, you can expect motivation, satisfaction, and passion. www.innovativehealthfitness.com https://lmod.go2cloud.org/SF24

  • 30 Day FitMAS Challenge https://mailchi.mp/7c8b73a7a942/fitmas2020

    FitMAS Challenge 2020

    The Holiday Season is here but that doesn’t mean we have to forget our goals! This time of year can be busy and overwhelming. That is why it’s even more important to take time for you! This challenge will help you stay motivated and on track during this holiday season! Let’s keep each other accountable! Are you in? Join Here Are you ready for a fun and exciting new challenge?! Join me for a free 30 Day Challenge and get access to over 1000+ workouts to stream, a sample meal plan, and a workout calendar! Plus – I will be supporting you each step of the way in our private accountability group.…

  • Fall Into Fitness https://mailchi.mp/45aae82db698/rtj9ki5srf

    Fall Into Fitness Challenge 2020

    Hello September!! A new month, means time for a new challenge? Will you join us? Free 30 Day LES MILLS On Demand Challenge Fall Into Fitness workout challenge is here! Energizing, HITT, strength, toning, sculpting workouts! WORKOUTS THAT FIT YOUR LIFESTYLE Access high-energy, effective workouts, anytime, anywhere. Are you ready for a fun and exciting new challenge?! Join me for a free 30 Day Challenge and get access to over 1000+ workouts to stream, a sample meal plan, and a workout calendar! Plus – I will be supporting you each step of the way in our private accountability group. I want to help you start this new month off right with a NEW…

  • New Year New You

    New Year, New You Challenge

    Hello January!! Wow! Can you believe its already January! Did you make a new year’s resolution or picked a word for this year? I want to help you start this year off right with a NEW FREE 21 day challenge!! Will you join us? This challenge will help you stay motivated and on track with your health and wellness goals! Let’s keep each other accountable! Are you in? Let’s do this! Join Here Are you ready for a fun and exciting new challenge?! Join me for a free 21 Day Challenge and get access to over 800+ workouts to stream, a sample meal plan, and a workout calendar! Plus – I will…

  • FITMAS CHALLENGE

    FitMAS Challenge

    Hello December!! With a new month, coming means time for a new challenge? Will you join us? This time of year can be busy and overwhelming. That is why it’s even more important to take time for you! This challenge will help you stay motivated and on track during this holiday season! Let’s keep each other accountable! Are you in? Join Here Are you ready for a fun and exciting new challenge?! Join me for a free 21 Day Challenge and get access to over 800+ workouts to stream, a sample meal plan, and a workout calendar! Plus – I will be supporting you each step of the way in our private…

  • Fall Into Fitness Challenge

    Hello November!! With a new month, coming means time for a new challenge? Will you join us? Are you ready for a fun and exciting new challenge?! Join me for a free 21 Day Challenge and get access to over 800+ workouts to stream, a sample meal plan, and a workout calendar! Plus – I will be supporting you each step of the way in our private accountability group. FOR THIS CHALLENGE WE’LL BE USING LES MILLS ON DEMAND FOR OUR WORKOUTS!   LES MILLS ONDEMAND!   Fat burning, muscle building workouts every month, healthy recipes, tips and tools to help you with all your fitness goals. Do you feel like you have…

  • Fitabulous Fall Challenge

    Hello, October!!!   Can you believe it’s already October? I love Fall and everything it offers!! The fam and I will be decorating our house for Fall and Halloween today!! Yay! When do you start decorating? With a new month also means time for a new challenge? Will you join us?   IHF Fit Club an Online Gym!    Fat burning, muscle building workouts every month, healthy recipes, tips and tools to help you with all your fitness goals.   Do you feel like you have no time to workout? Or go to the gym?  Have no energy? No problem! This membership is for you! I’m a busy Mom so…