• Today's workout is a 20 minute Full Body Circuit Workout With Weights. This workout will help you tone, sculpt, and loss that unwanted body fat! You don't need to spend hours in the gym with my hybrid exercises you do more in less time! www.innovativehealthfitness.com

    20 Minute Full Body Circuit Workout

    Today’s workout is a 20 minute Full Body Circuit Workout With Weights. This workout will help you tone, sculpt, and loss that unwanted body fat! You don’t need to spend hours in the gym with my hybrid exercises you do more in less time! Related posts:Set Up Your Ultimate Home Workout Space.Kristin McConnellHi!! I’m Kristin McConnell,  I am so glad you are here! I am a wife to my amazing husband and a Mom of two fabulous kids. I love gardening, raising chickens, bee keeping and baking sourdough bread! livesimplywithkristin.com

  • Toned Legs Challenge

        Are you ready to get your legs in shape?? Come join us for a 30 Day Toned Legs Challenge! Let’s make this challenge the biggest challenge yet!!! Please Invite your friends and family!!!  How To Accept the Challenge:  1. Click Here going to this event on FACEBOOK and invite your friends. Accountability is key! SHARE SHARE SHARE!!  2.) Click the link to receive your Toned Legs Challenge straight to your inbox: http://eepurl.com/bisgGT  3.) Like Innovative Health & Fitness https://www.facebook.com/innovativehealthandfitnesscoach  I HOPE YOU WILL JOIN ME!   Kristin   Related posts:Set Up Your Ultimate Home Workout Space.Kristin McConnellHi!! I’m Kristin McConnell,  I am so glad you are here! I…

  • January 2015 Squat Challenge

      Come join us for  a Squat Challenge! Let’s make  2015 the Healthiest Year Yet! How To Accept the Challenge: 1. Click going to this event and invite your friends. Accountability is key! 2.) To receive your Squat Challenge straight to your inbox Sign up for our Squat Challenge 3.) Like Innovative Health & Fitness 4.)Click Here for Squat Description     Related posts:Set Up Your Ultimate Home Workout Space.Kristin McConnellHi!! I’m Kristin McConnell,  I am so glad you are here! I am a wife to my amazing husband and a Mom of two fabulous kids. I love gardening, raising chickens, bee keeping and baking sourdough bread! livesimplywithkristin.com