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COLLAGEN HOLIDAY LOAF RECIPE
COLLAGEN HOLIDAY LOAF RECIPE This classic loaf recipe is taken to new heights with this healthy, collagen-infused version. It’s sure to keep you warm all winter long! If you haven’t tried Vital Proteins’ new delicious Collagen Creamers, you need to. These diverse creamers can be incorporated into any recipe your heart desires, so naturally, a holiday loaf needed to be created. Gingerbread cookies and loaves are a time-honored tradition for many cultures, including here in America, where the soft-baked loaves are more popular than the stiff variety used to make gingerbread houses. Ginger root was considered by many ancient civilizations as a valuable commodity, as it helped disguise the flavor…
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Back To School
Back to School! Well, it that time of year again. Kids are headed back to SCHOOL! Or the “S” Word according to my kids. Do you dread it or celebrate them going back to school? I have mixed feelings each year. I don’t like that I don’t get to be with them all day but on the other hand, I get the opportunity to focus a bit more on my fitness and property management business. I think the older they get the easier it gets to send them back to school. This year my kids are going into the 5th and 8th grade. Where does the time go? Seems like…
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Egg White Omelet
Egg White Omelet Are you looking for new recipes to make for breakfast? Trying to get out of the oatmeal or cereal breakfast options. Try this Egg White Omelet. You can really get creative with this recipe add your favorite veggies and cheese. The recipe below is a good starting point to give you an idea the options for this recipe is really unlimited. You can also use the whole egg instead of just the egg whites, you will increase the protein by double if you add the whole egg. Which will keep you satisfied longer? Related posts:Back-to-Back Cruise: Our 14-Day Adventure
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Avocado Egg Toast
Image credit: Skinny Taste =) Okay, I am so in love with avocado toast!! It’s a great balanced breakfast with healthy fats, and lots of protein. What do you like to eat for breakfast? Don’t skip breakfast! I do recommend intermittent fasting. Meaning if your last meal is at 6:30 pm your next meal would be 6:30 AM. I will write a whole blog on this going into detail on the benefits of intermittent fasting. While eating any breakfast is better than skipping breakfast altogether, some choices are better than others. Carbohydrate-only breakfasts, such as bagels and cereal, can give energy for one to two hours, while complete breakfasts…
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Spicy Egg Muffins
These egg muffins can be baked in advance and stored in the fridge or freezer for a quick, easy, and delicious breakfast anytime.
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Low Carb Pancakes!
These low carb pancakes are so easy and quick to make! Top with your favorite fruit, greek yogurt or pure maple syrup. These are keto, paleo, gluten free friendly! Yay! See eating healthy doesn’t mean not enjoying simple treats! =) Related posts:Back-to-Back Cruise: Our 14-Day Adventure
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Baked Ham Scrambled Egg Cups
These baked ham scrambled egg cups are great for on the go! Make a big batch on Sunday Meal Prep Day and enjoy all week! These egg cups also freeze very well. I place two of the egg cups in a freezer bags and keep in the freezer. Jst simply microwave them for a minute or two until warmed and enjoy. My husband also adds some hot sauce to add an extra kick. You can really get creative with this recipe. Try different veggies, spices or meat. The recipe below is just a good starting point let your cooking imagination go wild! Related posts:Back-to-Back Cruise: Our 14-Day Adventure
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Quiche
This quiche is great to make on Sunday Meal Prep Day and eat throughout the week! Healthy, full of protein and veggies! Remember the 2 P’s in every meal! Related posts:Back-to-Back Cruise: Our 14-Day Adventure
