• Carnivore Coffee Recipe l Must try coffee recipe for low car, keto or carnivore l www.innovativeheaalthfitness.com

    Carnivore Coffee

    I absolutely love coffee and before I started my carnivore journey I was a creamer addict. People would joke that I had more creamer in my coffee than coffee. Haha The first few weeks on the carnivore diet I was still adding creamer to my coffee. My husband had the great idea to add Heavy Whipping Cream to my coffee instead. And let me tell you it is amazing! You can also make this into iced coffee! So let’s get the recipe shall we?! Ingredients Coffee Heavy Whipping Cream Collagen Peptides Torani Sugar Free Syrup (optional) Directions: Brew your coffee to your liking Add collagen to your coffee mug (this…

  • What is Collagen?

    Disclosure: This post may contain affiliate links from which I will earn a commission. What is Collagen?     You have heard me talk about collagen and probably seen me add it to my coffee of my InstaStories .   I started to use collagen for a couple reasons. It adds a great source of protein to whatever you add it too, it helps promote healthy hair. My hair was falling out like crazy! It was all over the house, I never had any bald spots but if I would comb my hair with my hands I would have a handful of hair. Since I’vestartedd using Collagen mainly in my morning coffee I have seen…

  • Happy St. Patty’s Day

    Happy St. Patty’s Day!  I love St. Patty’s day! Do you wear GREEN? Last year my family and I were in Mexico on Spring Break! Wishing we were there right now but enjoying some time at home with the family.  Here’s a new twist on a green smoothie for you, just in time for St. Patrick’s Day. I love a good green smoothie made with fresh greens, and fruit. You really can get creative with your smoothies and add different greens, fruits, and nuts. Just don’t add sugar or overdo it with the fruit. Plus, it’s so pretty and delicious!   I’ve also been adding a scoop of collagen powder…

  • COLLAGEN HOLIDAY LOAF RECIPE

    COLLAGEN HOLIDAY LOAF RECIPE This classic loaf recipe is taken to new heights with this healthy, collagen-infused version. It’s sure to keep you warm all winter long! If you haven’t tried Vital Proteins’ new delicious Collagen Creamers, you need to. These diverse creamers can be incorporated into any recipe your heart desires, so naturally, a holiday loaf needed to be created. Gingerbread cookies and loaves are a time-honored tradition for many cultures, including here in America, where the soft-baked loaves are more popular than the stiff variety used to make gingerbread houses. Ginger root was considered by many ancient civilizations as a valuable commodity, as it helped disguise the flavor…