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  • Home
  • Blog
  • All About Kristin
    • All About Kristin
    • Affiliate Disclosure
    • Privacy Policy
  • Lifestyle
    • Travel
    • Chickens
    • Beekeeping
    • vTOS
      • My Journey with vTOS
      • vTOS Update
      • vTOS Surgery Update Part 3
      • vTOS Surgery Update Part 4
    • Lifestyle YouTube Vlog
    • My Favorite Things!
    • Our Home Remodel!
    • Real Estate/Property Management
      • Airbnb
    • DIY
    • Gardening
    • Organizing
    • Green Cleaning
    • Frugal Mama
  • Recipes
    • Meal Planning Sunday
    • Sourdough
    • Keto
    • Carnivore
    • Harvest Freeze Dryer
    • Breakfast
    • Fit Snacks
    • Smoothies
    • Lunch
    • Dinner
    • Recipe Cuisines
    • Recipe Cooking Methods
    • Recipe Search
    • Dessert
    • Recipe Dietary
    • Party Food
    • 12 Days of Cookies
  • Fitness
    • Free YouTube Workouts
    • LES MILLS On Demand
    • Core
    • Free Challenges
    • 30 Day Challenges
      • BACK TO YOU CHALLENGE
      • FREE 21 Day Les Mills OnDemand Challenge!
    • Bikini Challenge!!
  • Shop
  • Why Fat Doesn't Make you Fat!

    Why Fat Doesn’t Make You FAT!

    June 4, 2021 / 4 Comments

    If you're concerned eating fat will make you fat, think again!

    read more
    Kristin McConnell

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  • Herbal Tea

    February 24, 2016 / 0 Comments

    Herbal Tea Challenge! Did You know that tea is packed with antioxidants, vitamins, and minerals, herbal teas are a natural way to give your health a boost. Herbal teas are not only delicious and relaxing, they can help with everything from detoxifying your body to boosting your energy levels.   By drinking tea, you are providing your body with much-needed hydration, which most people forget to monitor during cold, winter days.   Tea can relieve insomnia, calm an upset stomach, and help fight viruses and infections. Teas also have been proven to help protect against cancer, heart disease, and diabetes; encourage weight loss, helps burn fat, reduces stress,  prevent clogging…

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    Kristin McConnell

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    January 11, 2022
  • H2O

    December 12, 2015 / 5 Comments

    H2O AKA Water is so very important to our health. Water is the most abundant substance in our bodies. Water makes up 55% to 75% of our total body weight. www.innovativehealthfitness.com

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    Kristin McConnell

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  • 5 Reasons to Eat More Pumpkins

    October 2, 2015 / 0 Comments

      When I think of Pumpkins I think of Pumpkin Spice Lattés, Legging and boots, Fall, Halloween, Thanksgiving, Harvest…… But did you know that pumpkin’s are one of the best Super Foods available to us?  Pumpkins are rich in carotenoids, beta-carotene, fiber, Vitamin C, potassium and tryptophan (found in Prozac).   1.) Pumpkins help Keep  our Eyesight Sharp A cup of cooked, mashed pumpkin contains more than 200% of your recommended daily intake of vitamin A, which aides vision, according to the National Institutes of Health. 2.) Pumpkins Aid Weight Loss Pumpkins are a source of fiber, 3 grams per 1 cup serving and only 49 calories, it can help…

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    Kristin McConnell

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    Looking for Free Things to do on Valentine’s Day?! While Valentine's day can be a great, love-filled day for many, it does put a lot of unnecessary pressure on couples, who often, end up spending a lot of unnecessary money on gifts. You can actually have a great time with your partner without spending a lot! Read on to discover 10 awesome free things you can do this Valentine’s Day!

    Top Ten Free Valentine’s Day Ideas

    February 7, 2023

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    stay Positive

    “Stay Positive” is actually pretty good advice…

    May 18, 2020
Kristin and her Chicken
Kristin McConnell

Hi!! I’m Kristin McConnell,  I am so glad you are here! I am a wife to my amazing husband and a Mom of two fabulous kids. I love gardening, raising chickens, bee keeping and baking sourdough bread!

livesimplywithkristin.com

Happy Happy Houseplant

https://happyhappyhouseplant.com/livesimplywithkristin

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