• Single Leg Plank www.innovativehealthfitness.com

    Planksgiving 2024

    Planksgiving 2024 Challenge!!! It’s back! After taking a couple of years off I’m bringing Planksgivng back!!! This is the 8th year of Planksgiving! I love this challenge and it has been a huge hit each year growing more and more. Well, the holidays are right around the corner. Let’s stay fit this holiday season. Do you want to work on your abs? Tone, slim, reveal your 6 pack?? Then this PLANKSGIVING 30 Day PLANK CHALLENGE is for you… Are you in?? Please join us for 30 days of plank challenge starting NOVEMBER 1st!!! I will send you photos and descriptions each day for 30 days so that you can easily perform…

  • Join this years Planksgiving challenge! 30 days of planking #planksgiving #planks #freechallenge www.innovativehealthfitness.com https://mailchi.mp/7e3ecb3353c9/planksgiving

    Planksgiving 2021

    Planksgiving 2021 Challenge!!! It’s that time of year again! Time for our 7th year of Planksgiving! I love this challenge and it has been a huge hit each year growing more and more. Well, the holidays are right around the corner. Let’s stay fit this holiday season. Do you want to work on your abs? Tone, slim, reveal your 6 pack?? Then this PLANKSGIVING 30 Day PLANK CHALLENGE is for you… Are you in?? Please join us for 30 days of plank challenge starting NOVEMBER 1st!!! I will send you photos and descriptions each day for 30 days that you can easily perform each plank variations anywhere! So what is the Planksgiving…

  • Today's workout is a 20 minute Full Body Circuit Workout With Weights. This workout will help you tone, sculpt, and loss that unwanted body fat! You don't need to spend hours in the gym with my hybrid exercises you do more in less time! www.innovativehealthfitness.com

    20 Minute Full Body Circuit Workout

    Today’s workout is a 20 minute Full Body Circuit Workout With Weights. This workout will help you tone, sculpt, and loss that unwanted body fat! You don’t need to spend hours in the gym with my hybrid exercises you do more in less time! Kristin McConnellHi!! I’m Kristin McConnell,  I am so glad you are here! I am a wife to my amazing husband and a Mom of two fabulous kids. I love gardening, raising chickens, bee keeping and baking sourdough bread! livesimplywithkristin.com

  • Join this years Planksgiving challenge! 30 days of planking #planksgiving #planks #freechallenge www.innovativehealthfitness.com https://mailchi.mp/7e3ecb3353c9/planksgiving

    Planksgiving 2020

    Planksgiving 2020 Challenge!!! It’s that time of year again! Time for our 6th year of Planksgiving! I love this challenge and it has been a huge hit each year growing more and more. Well, the holidays are right around the corner. Let’s stay fit this holiday season. Do you want to work on your abs? Tone, slim, reveal your 6 pack?? Then this PLANKSGIVING 30 Day PLANK CHALLENGE is for you… Are you in?? Please join us for 30 days of plank challenge starting NOVEMBER 1st!!! I will send you photos and descriptions each day for 30 days that you can easily perform each plank variations anywhere! So what is the Planksgiving…