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    Meal Planning Sunday #16

    Welcome to Meal Planning Sunday! I’m so excited to bring Meal Planning Sunday BACK!!! I hope these recipes help you plan your meals for the week! This is a way for me to keep myself accountable to meal plan each week! And I hope it will help you plan your meals out as well! Copy my menu each week or create your own! Each Sunday I will be posting healthy and EASY meals that will get us all in and out of that kitchen as quickly as possible. One thing I get anxious over is that 4:00 PM hour when I don’t have a clue what we are having for…

  • Football

    10 Tips for a Healthy Football Season

    Can you believe football season has started? This is a fun time of year, filled with parties going out to watch the games as well as going to the stadium to watch your favorite team hopefully win live! In this article you will find my 10 tips for a healthy football season. From the word go, the Football season seems provide a excess of reasons to eat badly. It starts near Labor Day, and goes right on past to New Years. Typically during this time of year our eating habits include foods and drinks that are so delicious, yet carry negative effects. So how can we have a fun football season,…