• Wow! 2022 was another dozy of a year! But we've made it to another year! I thought it would be fun to look back at my top ten most viewed blog posts from 2022 https://livesimplywithkristin.com/2022-top-ten-read-blog-posts/

    2022 Top Ten Read Blog Posts

    I can’t believe January is almost over! For the last three years, I have shared my top ten blog posts I thought it would be fun to look back at my top ten most viewed blog posts from 2022 you can read my Top Ten Blog post from: Top Ten Blog Posts in 2021 here Top Ten Blog Posts in 2020 here Top Ten Blog Posts in 2019 here. I would love to hear from you! Leave me a comment below on what you would like to see from me in 2023! Okay, let’s get started with my Top 10 Blog Post from 2022! Click on the blog names to…

  • Top 10 Blog Post 2021 www.innovativehealthfitness.com

    2021 Top Ten Read Blog Posts

    Happy New Year! Wow! 2021 was another crazy year! But we’ve made it to another year! I thought it would be fun to look back at my top ten most viewed blog posts from 2021 you can read my Top Ten Blog post from 2020 here or my 2019 here. I would love to hear from you! Leave me a comment below on what you would like to see from me in 2021! Okay, let’s get started with my Top 10 Blog Post from 2021! Click on the blog names to read the post! 10. DIY Yoga Mat Cleaner You have to try this easy DIY Yoga Mat Cleaner spray!…

  • It’s been said that failing to plan is planning to fail, so let’s make a plan together! Having healthy meals on hand doesn’t have to be complicated. www.innovativehealthfitness.com

    MAKE-AHEAD MEAL PREP TIPS & TRICKS

    It’s been said that failing to plan is planning to fail, so let’s make a plan together! Having healthy meals on hand doesn’t have to be complicated. What Is Meal Prep? In simplified terms, meal prep is the act of preparing meals or meal components ahead of time and storing them in the fridge or freezer. By putting in the effort ahead of time, makes getting meals on the table simple and efficient later on when you may be short on time. Plan your meals for the week! It only takes a few minutes to sit down and write or type out a recipe list for the week.   Check out…

  • Welcome to my first Q & A health and fitness edition. I am answering all your health and fitness questions. www.innovativehealthfitness.com

    Q & A Health & Fitness Edition

    Welcome to my first Ask me anything Health & Fitness Addition. I am so excited to bring this new series to my blog as well as to my Instagram! =) The following are totally anonymous questions that you’ve submitted, and I’m providing my thoughts and advice. I received some amazing questions, and because I plan to post this series regularly, not all have been included. If you have a question that you’d like advice on in the next Q & A,  please submit it here. On Instagram last week I asked my followers what their Health and Fitness questions were. I answered them in my stories with a quick answer.…

  • Top ten blog post of 2020

    2020 Top Ten Read Blog Posts

    Good Morning! Happy New Year! Wow! 2020 was a dosy of a year! But we’ve made it to another year! I thought it would be fun to look back at my top ten most viewed blog posts from 2020 you can read my Top Ten Blog post from 2019 here. I would love to hear from you! Leave me a comment below on what you would like to see from me in 2021! Okay, let’s get started with my Top 10 Blog Post from 2020! Click on the blog names to read the post! 10. Spring Into Fitness 21 Day Challenge Each month I run free workout challenge! Typically I…