Breakfast
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Carnivore Coffee
I absolutely love coffee and before I started my carnivore journey I was a creamer addict. People would joke that I had more creamer in my coffee than coffee. Haha The first few weeks on the carnivore diet I was still adding creamer to my coffee. My husband had the great idea to add Heavy Whipping Cream to my coffee instead. And let me tell you it is amazing! You can also make this into iced coffee! So let’s get the recipe shall we?! Ingredients Coffee Heavy Whipping Cream Collagen Peptides Torani Sugar Free Syrup (optional) Directions: Brew your coffee to your liking Add collagen to your coffee mug (this…
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Orange Cream Fruit Dip
Regardless if you are planning an evening with someone special, a night with the girls, or some much-needed personal time this recipe can meet your needs! Enjoy this healthy but decadent fruit dip and feel like the queen you are! Orange Cream Fruit Dip Kristin McConnellHi!! I’m Kristin McConnell, I am so glad you are here! I am a wife to my amazing husband and a Mom of two fabulous kids. I love gardening, raising chickens, bee keeping and baking sourdough bread! livesimplywithkristin.com
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Breakfast Egg Salad
Breakfast Egg Salad If you are looking for a keto friendly breakfast idea you should try this breakfast egg salad. Kristin McConnellHi!! I’m Kristin McConnell, I am so glad you are here! I am a wife to my amazing husband and a Mom of two fabulous kids. I love gardening, raising chickens, bee keeping and baking sourdough bread! livesimplywithkristin.com
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COLLAGEN HOLIDAY LOAF RECIPE
COLLAGEN HOLIDAY LOAF RECIPE This classic loaf recipe is taken to new heights with this healthy, collagen-infused version. It’s sure to keep you warm all winter long! If you haven’t tried Vital Proteins’ new delicious Collagen Creamers, you need to. These diverse creamers can be incorporated into any recipe your heart desires, so naturally, a holiday loaf needed to be created. Gingerbread cookies and loaves are a time-honored tradition for many cultures, including here in America, where the soft-baked loaves are more popular than the stiff variety used to make gingerbread houses. Ginger root was considered by many ancient civilizations as a valuable commodity, as it helped disguise the flavor…
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Chocolate Pumpkin Spice Zucchini Bread
Hello Fall! Which also means its Pumpkin Season!! Try this yummy clean and gluten-free chocolate pumpkin bread. This would be perfect for breakfast paired with eggs and bacon. When you buy Chocolate chips look for the highest Cacao 60% or higher. Stay away from milk chocolate its full of added sugar. cacao vs cocoa Cacao: Chocolate is derived from the cacao plant, which grows pods. When those pods are cracked open, inside there’s a seed that looks a bit like a coffee bean. Jackpot. That’s the cacao bean. Raw, it tastes like a very bitter version of chocolate, and the flavor profile can be different based on the variety of plant,…
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Baked Donuts
You must try these healthy protein packed baked donuts! You can really get creative on flavor. The picture above I make with chocolate protein powder. These baked donuts are great for a quick and easy breakfast or dessert. I would recommend eat them with a side of bacon and eggs. My kids love these and totally freaked out the day I made them! “You made DONUTS!?!?!” I just love seeing their excitement over these healthy baked donuts. These did not last very long in our house they are pretty much gone as soon as they are glazed. Comment below and tell me what you think of this recipe. I’d love…
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Egg White Omelet
Egg White Omelet Are you looking for new recipes to make for breakfast? Trying to get out of the oatmeal or cereal breakfast options. Try this Egg White Omelet. You can really get creative with this recipe add your favorite veggies and cheese. The recipe below is a good starting point to give you an idea the options for this recipe is really unlimited. You can also use the whole egg instead of just the egg whites, you will increase the protein by double if you add the whole egg. Which will keep you satisfied longer? Kristin McConnellHi!! I’m Kristin McConnell, I am so glad you are here! I am a wife to…
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Avocado Egg Toast
Image credit: Skinny Taste =) Okay, I am so in love with avocado toast!! It’s a great balanced breakfast with healthy fats, and lots of protein. What do you like to eat for breakfast? Don’t skip breakfast! I do recommend intermittent fasting. Meaning if your last meal is at 6:30 pm your next meal would be 6:30 AM. I will write a whole blog on this going into detail on the benefits of intermittent fasting. While eating any breakfast is better than skipping breakfast altogether, some choices are better than others. Carbohydrate-only breakfasts, such as bagels and cereal, can give energy for one to two hours, while complete breakfasts…
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Strawberry Lemon Protein Muffins
Strawberry Lemon Protein Muffins Strawberry Lemon Protein Muffins These muffins are so good. My kids love them and could easily eat the whole batch if I would let them!! These muffins are perfect for breakfast on the go, add in your lunch for a quick snack. Kristin McConnellHi!! I’m Kristin McConnell, I am so glad you are here! I am a wife to my amazing husband and a Mom of two fabulous kids. I love gardening, raising chickens, bee keeping and baking sourdough bread! livesimplywithkristin.com
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Spicy Egg Muffins
These egg muffins can be baked in advance and stored in the fridge or freezer for a quick, easy, and delicious breakfast anytime.
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Low Carb Pancakes!
These low carb pancakes are so easy and quick to make! Top with your favorite fruit, greek yogurt or pure maple syrup. These are keto, paleo, gluten free friendly! Yay! See eating healthy doesn’t mean not enjoying simple treats! =) Kristin McConnellHi!! I’m Kristin McConnell, I am so glad you are here! I am a wife to my amazing husband and a Mom of two fabulous kids. I love gardening, raising chickens, bee keeping and baking sourdough bread! livesimplywithkristin.com
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Baked Ham Scrambled Egg Cups
These baked ham scrambled egg cups are great for on the go! Make a big batch on Sunday Meal Prep Day and enjoy all week! These egg cups also freeze very well. I place two of the egg cups in a freezer bags and keep in the freezer. Jst simply microwave them for a minute or two until warmed and enjoy. My husband also adds some hot sauce to add an extra kick. You can really get creative with this recipe. Try different veggies, spices or meat. The recipe below is just a good starting point let your cooking imagination go wild! Kristin McConnellHi!! I’m Kristin McConnell, I…
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Quiche
This quiche is great to make on Sunday Meal Prep Day and eat throughout the week! Healthy, full of protein and veggies! Remember the 2 P’s in every meal! Kristin McConnellHi!! I’m Kristin McConnell, I am so glad you are here! I am a wife to my amazing husband and a Mom of two fabulous kids. I love gardening, raising chickens, bee keeping and baking sourdough bread! livesimplywithkristin.com
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Pumpkin Breakfast Bake
Kristin McConnellHi!! I’m Kristin McConnell, I am so glad you are here! I am a wife to my amazing husband and a Mom of two fabulous kids. I love gardening, raising chickens, bee keeping and baking sourdough bread! livesimplywithkristin.com
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TROPICAL CRUSH SMOOTHIE
TROPICAL CRUSH SMOOTHIE| Serves 2 2 cups spinach, fresh 1 1/2 cups water 1 orange, peeled 1 cup pineapple 1 banana Blending directions: Blend spinach and liquid base together first. For recipes that use a whole orange, we recommend you blend the orange in step Add remaining ingredients and blend again. Kristin McConnellHi!! I’m Kristin McConnell, I am so glad you are here! I am a wife to my amazing husband and a Mom of two fabulous kids. I love gardening, raising chickens, bee keeping and baking sourdough bread! livesimplywithkristin.com
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Banana Nut Bread
I just made these banana nut bread bars this morning. They are so good. My kids will get to enjoy these delicious bars today after school. I don’t know about you but my family loves bananas but we can always eat them fast enough before they turn brown. This recipe is a great way to use up those brown or very ripe bananas. Most banana breads are loaded with lots of sugar. This version is healthier then the normal banana nut bread. Made with less fat and crabs. This bread is also higher in protein. You can sub cottage cheese instead of Greek yogurt. Kristin McConnellHi!! I’m Kristin McConnell, I am…
