Daily Archives: March 6, 2017

Chicken Sweet Potato and Goat Cheese Quesadillas is a quick and easy lunch or dinner recipe. You can even make this for an appetizer for a party. Chicken Sweet Potato and Goat Cheese Quesadillas Related posts:Make Your Bed!Kristin McConnellHi!! I’m Kristin McConnell,  I am so glad you are here! I […]

Chicken Sweet Potato and Goat ...

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Sore 1 comment
Why do we get sore from our workouts? The simple answer is that when we work out, we break down our muscles. That sounds terrible, right? But it’s not. It’s actually exactly what you want! That’s what your body is doing, too. Your workouts create tiny little tears in your […]

Sore? Here are my 6 ...

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