Monthly Archives: January 2020



Hello February!!  “Fall in love with taking care of your body!”  Love your Body 21 Day LES MILLS On Demand  Challenge!  During this challenge, we will be setting an intention of LOVE. Throughout the Love Your Body Challenge, we will show our bodies love every single day.  We’ll move and […]

Love Your Body 21 Day Challenge





Healthy Lifestyle 1 comment
What does it really mean? The word “healthy” means different things to different people. It could totally mean one thing to one person and then something completely different to another. Regardless of who you are, I want to make one point very clear: being healthy does not have a single […]

Healthy Lifestyle


Meal-Planning-Sunday
Welcome to week 10 of our Meal Planning Sunday! HAPPY NEW YEAR! I took last week off from our Meal Planning I’m excited to get to these meal planning Sunday posts! I would love to hear from you! Post in my comments what kind of recipes you would like to […]

Meal Planning Sunday #10