Recipes
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Super Detox Salad
Super Detox Salad This salad tastes amazing! And who doesn’t like a clean healthy anti-inflammatory detox? =) This super detox salad is full of health benefits. Let’s talk about the dressing ingredients. Apple Cider Vinegar: Can help acid reflux, lower blood pressure, improve diabetes and support weight loss. The benefits of apple cider vinegar come from its powerful healing compounds, which include acetic acid, potassium, magnesium, probiotics, and enzymes. Turmeric Turmeric is a powerful spice with an impressive list of uses and benefits. It’s known for its antioxidant content and ability to work as an anti-inflammatory. This common culinary spice is prized in many cuisines around the world and…
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Paleo Glazed Banana Bread Donut Holes
These banana donut holes are just amazing!! My whole family loves them as well. They are super sweet without all the added sugar. Most tradition banana breads or donut are just filled with lots of processed sugar. I made these a week later into a banana bread switch I will post about soon. I had to make a few adjustments for the bread. This recipes includes simple ingredients make the tastiest baked donut holes, topped with a perfectly sweet, honey vanilla glaze. This is a great healthy way to use up ripe bananas that you are about to throughout. I was going to bring these camping with us but they…
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Charcoal Lemonade Recipe
Activated Charcoal Lemonade with Collagen Recipe Our take on the activated charcoal lemonade with collagen recipe craze looks much cooler than the sludge-colored detox drinks everyone seems to be sipping lately. We froze our activated charcoal into ice cubes, creating a stark contrast when served in bright lemonade. When the ice starts to melt, it creates a cool-looking swirling effect as the charcoal mixes with the drink. To give it an extra boost, we mixed in Great Lakes Gelatin Collagen Hydrolysate powder. Collagen helps keep joints flexible and skin supple but because it decreases with age, it’s important to replenish with collagen-rich foods or supplements. This powder from Great Lakes…
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Baked Donuts
You must try these healthy protein packed baked donuts! You can really get creative on flavor. The picture above I make with chocolate protein powder. These baked donuts are great for a quick and easy breakfast or dessert. I would recommend eat them with a side of bacon and eggs. My kids love these and totally freaked out the day I made them! “You made DONUTS!?!?!” I just love seeing their excitement over these healthy baked donuts. These did not last very long in our house they are pretty much gone as soon as they are glazed. Comment below and tell me what you think of this recipe. I’d love…
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Healthy Protein Brownies Recipe
This recipe is so good and super fast to make! This one is some fudgey goodness in my mouth. If you love chocolate as much as I do, you will enjoy this chocolatey tastebud overload after taking your first sensuous bite. Homemade Fudge Brownie Protein Bars This recipe is clean, lean and uses only real food ingredients. I highly recommend using a powerful blender food processor or a. I use a Blendtec for this recipe to make it as smooth and rich as possible for best taste. Just make sure you blend it really well, until it’s ULTRA smooth. Like smoother than smooth. Other than that, just keep in mind the chocolate chips on top…
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Buffalo Casserole
Buffalo Casserole If your husband is anything like mine he LOVES buffalo sauce. I put together this casserole that is husband and kid-approved. Kristin McConnellHi!! I’m Kristin McConnell, I am so glad you are here! I am a wife to my amazing husband and a Mom of two fabulous kids. I love gardening, raising chickens, bee keeping and baking sourdough bread! livesimplywithkristin.com
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Egg White Omelet
Egg White Omelet Are you looking for new recipes to make for breakfast? Trying to get out of the oatmeal or cereal breakfast options. Try this Egg White Omelet. You can really get creative with this recipe add your favorite veggies and cheese. The recipe below is a good starting point to give you an idea the options for this recipe is really unlimited. You can also use the whole egg instead of just the egg whites, you will increase the protein by double if you add the whole egg. Which will keep you satisfied longer? Kristin McConnellHi!! I’m Kristin McConnell, I am so glad you are here! I am a wife to…
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Cinco De Mayo Clean Eating Recipes!
Cinco De Mayo Clean Eating Recipes! Happy Cinco De Mayo and Happy Friday to everyone!!!!! My family and I love Mexican food! In fact, we have Taco Tuesday every week! =) Remember the Lego Movie? Ever since then my kids have seen that movie they have wanted Taco Tuesday! So how can you enjoy your Mexican and not kill your meal plan for the day?! I did my workout today (get my workout here) and I’ve been on track all day! Plus been making sure to drink plenty of water! *** Try and drink 1/2 your body weight in ounces each day! Here are some clean and healthy recipes…
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Avocado Egg Toast
Image credit: Skinny Taste =) Okay, I am so in love with avocado toast!! It’s a great balanced breakfast with healthy fats, and lots of protein. What do you like to eat for breakfast? Don’t skip breakfast! I do recommend intermittent fasting. Meaning if your last meal is at 6:30 pm your next meal would be 6:30 AM. I will write a whole blog on this going into detail on the benefits of intermittent fasting. While eating any breakfast is better than skipping breakfast altogether, some choices are better than others. Carbohydrate-only breakfasts, such as bagels and cereal, can give energy for one to two hours, while complete breakfasts…
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Strawberry Lemon Protein Muffins
Strawberry Lemon Protein Muffins Strawberry Lemon Protein Muffins These muffins are so good. My kids love them and could easily eat the whole batch if I would let them!! These muffins are perfect for breakfast on the go, add in your lunch for a quick snack. Kristin McConnellHi!! I’m Kristin McConnell, I am so glad you are here! I am a wife to my amazing husband and a Mom of two fabulous kids. I love gardening, raising chickens, bee keeping and baking sourdough bread! livesimplywithkristin.com
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Spicy Egg Muffins
These egg muffins can be baked in advance and stored in the fridge or freezer for a quick, easy, and delicious breakfast anytime.
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One Pan Skillet Chicken & Brussels Sprouts
One Pan Chicken Brussel Sprouts Skillet?? {The perfect, quick one-skillet Springtime meal!} 10-15 minutes…dinner is done? Makes 4-6 servings Ingredients: 3 Tbsps olive oil, or avocado oil 1-2 cloves fresh garlic, minced 1 pound organic chicken, sliced into bite sized pieces 6-8 Bacon, chopped into chunks 1 ½ lbs. brussels sprouts, shaved 4 Tbsps fresh oregano, roughly chopped Juice of 1 fresh lemon lemon slices for garnish red pepper flakes fresh grated Parmesan cheese (optional) ❤Kristin Kristin McConnellHi!! I’m Kristin McConnell, I am so glad you are here! I am a wife to my amazing husband and a Mom of two fabulous kids. I love gardening, raising chickens, bee keeping…
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Taco Squash Bake
Taco Squash Bake Taco Tuesday with a twist! This is a great way to get the kids to each some extra veggies! My kids love spaghetti squash. Kristin McConnellHi!! I’m Kristin McConnell, I am so glad you are here! I am a wife to my amazing husband and a Mom of two fabulous kids. I love gardening, raising chickens, bee keeping and baking sourdough bread! livesimplywithkristin.com
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Chicken Sweet Potato and Goat Cheese Quesadillas
Chicken Sweet Potato and Goat Cheese Quesadillas is a quick and easy lunch or dinner recipe. You can even make this for an appetizer for a party. Chicken Sweet Potato and Goat Cheese Quesadillas Kristin McConnellHi!! I’m Kristin McConnell, I am so glad you are here! I am a wife to my amazing husband and a Mom of two fabulous kids. I love gardening, raising chickens, bee keeping and baking sourdough bread! livesimplywithkristin.com
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Grilled Chicken Salad
Grilled Chicken Salad is a great lunch or dinner option. I recommend grilling the chicken ahead of time or use the leftover chicken from the night before to add to your salad for lunch the next day! Grilled Chicken Salad Kristin McConnellHi!! I’m Kristin McConnell, I am so glad you are here! I am a wife to my amazing husband and a Mom of two fabulous kids. I love gardening, raising chickens, bee keeping and baking sourdough bread! livesimplywithkristin.com
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Happy Valentines Day Healthy Treats!
Valentine's day is a wonderful day to remind those who we love how special they are to us! I have some delicious healthy recipes for you!
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Low Carb Pancakes!
These low carb pancakes are so easy and quick to make! Top with your favorite fruit, greek yogurt or pure maple syrup. These are keto, paleo, gluten free friendly! Yay! See eating healthy doesn’t mean not enjoying simple treats! =) Kristin McConnellHi!! I’m Kristin McConnell, I am so glad you are here! I am a wife to my amazing husband and a Mom of two fabulous kids. I love gardening, raising chickens, bee keeping and baking sourdough bread! livesimplywithkristin.com
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Beef and Broccoli
Beef and Broccoli Beef and Broccoli is a quick and easy dinner recipe your whole family will love. Dinner doesn’t have to be complicated or stressful! Just think Protein and Produce. Kristin McConnellHi!! I’m Kristin McConnell, I am so glad you are here! I am a wife to my amazing husband and a Mom of two fabulous kids. I love gardening, raising chickens, bee keeping and baking sourdough bread! livesimplywithkristin.com
