Dinner

One Pan Chicken Brussel Sprouts Skillet?? {The perfect, quick one-skillet Springtime meal!} 10-15 minutes…dinner is done? Makes 4-6 servings Ingredients: 3 Tbsps olive oil, or avocado oil 1-2 cloves fresh garlic, minced 1 pound organic chicken, sliced into bite sized pieces 6-8 Bacon, chopped into chunks 1 ½ lbs. brussels […]

One Pan Skillet Chicken & ...

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Taco Squash Bake Taco Tuesday with a twist! This is a great way to get the kids to each some extra veggies! My kids love spaghetti squash. Related posts:Make Your Bed!Kristin McConnellHi!! I’m Kristin McConnell,  I am so glad you are here! I am a wife to my amazing husband […]

Taco Squash Bake

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Healthy Easter Recipes Easter is here! Below are a few healthy dishes you can include in this year’s Easter dinner. What are your plans and traditions for Easter? We usually do Easter brunch with the family and then we go for a hike if the weather is nice. If you still […]

Healthy Easter Recipes

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Chicken Sweet Potato and Goat Cheese Quesadillas is a quick and easy lunch or dinner recipe. You can even make this for an appetizer for a party. Chicken Sweet Potato and Goat Cheese Quesadillas Related posts:Make Your Bed!Kristin McConnellHi!! I’m Kristin McConnell,  I am so glad you are here! I […]

Chicken Sweet Potato and Goat ...

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Grilled Chicken Salad is a great lunch or dinner option. I recommend grilling the chicken ahead of time or use the leftover chicken from the night before to add to your salad for lunch the next day!   Grilled Chicken Salad Related posts:Make Your Bed!Kristin McConnellHi!! I’m Kristin McConnell,  I […]

Grilled Chicken Salad

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  Beef and Broccoli Beef and Broccoli is a quick and easy dinner recipe your whole family will love. Dinner doesn’t have to be complicated or stressful! Just think Protein and Produce. Related posts:Make Your Bed!Kristin McConnellHi!! I’m Kristin McConnell,  I am so glad you are here! I am a […]

Beef and Broccoli

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Thanksgiving is a special tradition filled with family, friends, lots of food and alcohol. You can enjoy your Thanksgiving while accomplishing your weight loss and health goals, all while enjoy your favorite holiday foods. No need to worry. There is a way to enjoy your Thanksgiving and still keep your […]

Happy, Healthy Thanksgiving!

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 FASTING What ,Why, When! What is fasting? Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. Numerous studies show that it can have powerful benefits for your body, hormones and brain. Why fast? Intermittent Fasting Changes the Function of Cells, Genes and Hormones When […]

Fasting

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Chicken & Spinach Bake Chicken & Spinach Bake delicious quick meal you will want to add to your Sunday meal prep! In less than an hour, you will be enjoying a delicious healthy dinner. If you prefer kale over spinach then just simply make the swap.   Related posts:Make Your […]

Chicken & Spinach Bake

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Related posts:Make Your Bed!Kristin McConnellHi!! I’m Kristin McConnell,  I am so glad you are here! I am a wife to my amazing husband and a Mom of two fabulous kids. livesimplywithkristin.com

Skillet Chicken

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     Turkey & Veg Meatloaf This is not just your regular old boring meatloaf. This delicious dish is full of nutrients leaving you satisfied and nourished. This dish is also great to sneak more veggies into your diet. You kids might not even realize they are eating spinach.  This recipe calls for […]

Turkey & Veg Meatloaf

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  When I think of Pumpkins I think of Pumpkin Spice Lattés, Legging and boots, Fall, Halloween, Thanksgiving, Harvest…… But did you know that pumpkin’s are one of the best Super Foods available to us?  Pumpkins are rich in carotenoids, beta-carotene, fiber, Vitamin C, potassium and tryptophan (found in Prozac). […]

5 Reasons to Eat ...

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Are you looking for a healthy side dish to bring to a party or serve at a get together? This is a delicious summer salad is full of superfoods. It is an easy and quick recipe to make. You can even add ingredients such as onions, green peppers, mushrooms.  Try roasting the pine nuts […]

Summer Salad

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What’s for dinner? Do you hear this every evening and then not sure how to answer? Do you struggle with figuring out what to make for dinner every week? It’s so easy to just grab something quick or order take out. Try this quick and easy healthy clean Crunchy Cashew Thai […]

Crunchy Cashew Thai Quinoa Salad

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