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  • All About Kristin
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    • Affiliate Disclosure
    • Privacy Policy
  • Lifestyle
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      • My Journey with vTOS
      • vTOS Update
      • vTOS Surgery Update Part 3
      • vTOS Surgery Update Part 4
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    • My Favorite Things!
    • Our Home Remodel!
    • Real Estate/Property Management
      • Airbnb
    • DIY
    • Gardening
    • Organizing
    • Green Cleaning
    • Frugal Mama
  • Recipes
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    • Sourdough
    • Keto
    • Carnivore
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    • Fit Snacks
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    • Lunch
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Blog, Harvest Freeze Dryer

How to Freeze-Drying Fresh Herbs with a Harvest Right Freeze Dryer

Discover the ultimate way to preserve your garden’s fresh herbs with a Harvest Right freeze dryer! In this step-by-step guide, I’ll walk you through harvesting vibrant herbs like basil, thyme,…

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August 11, 2025
Blog, Happy New Year, Mom life

New Year New Name!

Happy New Year! I hope you had an amazing 2022! Can you believe it is already 2023? You may have noticed my blog has a new URL and name! Live…

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January 2, 2023
Beverages, Blog, Dinner, Drinks, Fitness, Holiday's, Lunch, Recipes

Cinco De Mayo Clean Eating Recipes!

Cinco De Mayo Clean Eating Recipes! Happy Cinco De Mayo and Happy Friday to everyone!!!!! My family and I love Mexican food! In fact, we have Taco Tuesday every week!…

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May 5, 2017
12 Days of Cookies, Blog, Dessert, Gluten Free, Holiday's, Recipes

 Day 2 of 12 Days of Cookies

PEPPERMINT MARSHMALLOW CREAM CHOCOLATE BARS  On the second day of Cookies, my Trainer gave to me…   PEPPERMINT MARSHMALLOW CREAM CHOCOLATE BARS  gluten free, grain free, dairy free,soy free, nut free…

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December 12, 2019
Chickens
Chickens
Lifestyle
Lifestyle
Recipes
Recipes
  • Pineapple Mojito Green Smoothie

    June 6, 2017 / Comments Off on Pineapple Mojito Green Smoothie

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  • Pineapple Mojito Green Smoothie

    June 6, 2017 / 0 Comments

    This is a delicious refreshing green smoothie.   Related posts:Ultimate Grocery Shopping Guide 2026: Simple Tips to Save Money, Eat Healthier, and Shop Smarter

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  • Free 7 Day Green Smoothie Challenge

    May 24, 2017 / 0 Comments

    I’m hosting a 7 day free Green Smoothie Challenge!! I hope you will join in on the fun as well!!! This is not a crazy detox just adding one green smoothie a day for 7 days into your diet. There are no counting calories. No magic pills. No deprivation.  For the 7 days, you will see how simple, quick and tasty healthy eating can be through a daily green smoothie. It’s been a game-changer. Green smoothies are a great way to add extra fruits and vegetables into your diet! Here are some of the top health benefits of green smoothies: 1) Natural Weight Loss. … 2) Boost Fruit & Vegetable Intake…

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    Kristin McConnell

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  • Flat Belly Series Part 2

    May 18, 2017 / 0 Comments

    Welcome to  the Flat Belly Series Part 2! We are going over part two. If you missed Part one click here. Today’s Part two: Workouts When you think of workouts for a flat belly what do you think of? A million crunches, right? Even try Googling Best exercises to lose belly fat. Go ahead try it you will see several articles that will say Crunches. You will even see articles saying: “Nothing burns belly fat faster than crunches, which occupy the number one position in fat-burning exercises. Now, it’s time that you start performing this exercise.” I’m here to tell you that there is a better why! To lose weight,…

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    Kristin McConnell

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    April 5, 2017

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    May 9, 2017
    Fire up your fitness, build lean muscle, improve your heart health and look after your functional wellness with this optimal mix of cardio, strength and mind-body workouts. Doing 4-6 workouts a week you’ll get the training variety you need to drive results. https://lmod.go2cloud.org/SF24

    Optimal Mix Workout Plan

    March 24, 2021
  • Family Hiking Challenge!

    May 17, 2017 / 0 Comments

    UPDATE: They no longer offer this program! Bummer!! https://www.larimer.gov/naturalresources/education/passport Looking for a fun outdoor family activity this summer? If you are near Larimer County in Colorado there is a hiking challenge called Passport to Your Open Spaces. Passport to your Open Spaces From prairies to mountains and forests to wetlands, Larimer County’s open spaces deliver the best of Colorado’s great outdoors. Explore your open spaces using the passport as your guide! Win cool prizes! Posts are located in eight Larimer County open spaces. Two posts have been placed on each open space in easy (short hike) and hard (long hike) locations. Each post has a plaque affixed to it with a…

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    Kristin McConnell

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    Strength Training and Why it is Important! www.innovativehealthfitness.com

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    January 11, 2022

    Healthy Easter Recipes

    April 2, 2021
  • Planting My Vegetable Garden

    May 14, 2017 / 0 Comments

    Do you plant a garden? I am just so in love with having our own garden. Where I know that there weren't any bad chemicals sprayed on them. I also select organic non-gmo seeds.

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    Kristin McConnell

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  • Low Carb Pancake Recipe

    May 12, 2017 / Comments Off on Low Carb Pancake Recipe

    These are amazing 1 carb protein pancakes! Yum!!  Related posts:Ultimate Grocery Shopping Guide 2026: Simple Tips to Save Money, Eat Healthier, and Shop Smarter

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    Keto Taco Shell For crunchy hard low-carb taco shells, just make them out of cheese! Simply melt in rounds, shape, and let cool. www.innovativehealthfitness.com

    Keto Taco Shells

    September 22, 2021

    Breakfast Egg Salad

    August 1, 2018
    Thin Mints

     Day 5 of 12 Days of Cookies

    December 15, 2019
  • Mother’s Day is Almost Here!

    May 12, 2017 / 0 Comments

    Mother’s Day is coming quick! Don’t worry, I have some great last minute ideas for you! If you’re a mom, you deserve a day off…and if not, you deserve to treat yourself! I put together a little gift guide you can forward to someone special or use to inspire a gift for you or a special woman in your life.   Breakfast in Bed: Breakfast (especially coffee) in bed is a special treat especially on Mother’s Day! Here’s a perfect Mother’s Day recipe. These protein pancakes are amazing!! 1 carb pancakes recipes   Plan a family outing: Mother’s day doesn’t have to fancy or expensive. The best memories are made…

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    December 15, 2019
    It’s been said that failing to plan is planning to fail, so let’s make a plan together! Having healthy meals on hand doesn’t have to be complicated. www.innovativehealthfitness.com

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  • Skinny Margaritas

    May 12, 2017 / Comments Off on Skinny Margaritas

    Super fresh, skinny margaritas made with fresh lime juice, orange juice and agave nectar.  Related posts:Ultimate Grocery Shopping Guide 2026: Simple Tips to Save Money, Eat Healthier, and Shop Smarter

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  • Baked Donuts

    May 9, 2017 / Comments Off on Baked Donuts

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    How to Become an Airbnb Host: A Step-by-Step Guide

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    Meal Planning Sunday #28 Easy and quick meals your family will love! Helping you take back your time! www.innovativehealthfitness.com #mealplanning

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  • Baked Donuts

    May 9, 2017 / 0 Comments

    You must try these healthy protein packed baked donuts! You can really get creative on flavor. The picture above I make with chocolate protein powder. These baked donuts are great for a quick and easy breakfast or dessert. I would recommend eat them with a side of bacon and eggs. My kids love these and totally freaked out the day I made them! “You made DONUTS!?!?!” I just love seeing their excitement over these healthy baked donuts. These did not last very long in our house they are pretty much gone as soon as they are glazed. Comment below and tell me what you think of this recipe. I’d love…

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    December 21, 2019
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    Today’s BOGO! Buy a bottle of Cardamom and get Cilantro for FREE!!!

    February 22, 2018
  • Protein Brownie Bars

    May 8, 2017 / Comments Off on Protein Brownie Bars

    This recipe is so good and super fast to make! These are some fudgey goodness in my mouth. Related posts:Ultimate Grocery Shopping Guide 2026: Simple Tips to Save Money, Eat Healthier, and Shop Smarter

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  • Healthy Protein Brownies Recipe

    May 8, 2017 / 7 Comments

    This recipe is so good and super fast to make! This one is some  fudgey goodness in my mouth. If you love chocolate as much as I do, you will enjoy this chocolatey tastebud overload after taking your first sensuous bite. Homemade Fudge Brownie Protein Bars This recipe is clean, lean and uses only real food ingredients.   I highly recommend using a  powerful blender food processor or a. I use a Blendtec for this recipe to make it as smooth and rich as possible for best taste. Just make sure you blend it really well, until it’s ULTRA smooth. Like smoother than smooth.  Other than that, just keep in mind the chocolate chips on top…

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  • baked buffalo chicken casserole

    Buffalo Casserole

    May 6, 2017 / Comments Off on Buffalo Casserole

     Baked Buffalo Chicken Casserole has all of the traditional buffalo chicken flavors that you love baked into one healthy dish! Related posts:Ultimate Grocery Shopping Guide 2026: Simple Tips to Save Money, Eat Healthier, and Shop Smarter

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  • baked buffalo chicken casserole

    Buffalo Casserole

    May 6, 2017 / 12 Comments

        Buffalo Casserole If your husband is anything like mine he LOVES buffalo sauce. I put together this casserole that is husband and kid-approved. Related posts:Ultimate Grocery Shopping Guide 2026: Simple Tips to Save Money, Eat Healthier, and Shop Smarter

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    Fat Friendly Chili

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    Meal Planning Sunday #33 Easy and quick meals your family will love! Helping you take back your time! www.innovativehealthfitness.com #mealplanning #keto #carnivore #carnivorediet

    Meal Planning Sunday #33

    May 30, 2021
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  • Egg White Omelet

    May 6, 2017 / Comments Off on Egg White Omelet

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    June 12, 2017
    My Journey with vTOS Part 4 www.innovativehealthfitness.com

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    June 22, 2022
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  • Egg White Omelet

    May 6, 2017 / 0 Comments

    Egg White Omelet Are you looking for new recipes to make for breakfast? Trying to get out of the oatmeal or cereal breakfast options. Try this Egg White Omelet. You can really get creative with this recipe add your favorite veggies and cheese. The recipe below is a good starting point to give you an idea the options for this recipe is really unlimited. You can also use the whole egg instead of just the egg whites, you will increase the protein by double if you add the whole egg. Which will keep you satisfied longer? Related posts:Ultimate Grocery Shopping Guide 2026: Simple Tips to Save Money, Eat Healthier, and Shop Smarter

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    February 9, 2018
    Taco Tuesday https://livesimplywithkristin.com/taco-tuesday/

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    October 22, 2019
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    January 3, 2020
  • Skinny Burrito Bowls

    May 5, 2017 / Comments Off on Skinny Burrito Bowls

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Kristin McConnell

Hi!! I’m Kristin, the heart behind Live Simply with Kristin. 
As newly empty-nest empty nesters, Ryan and I sold it all and live full-time in our cozy camper—trading big house stress for simple joys, freedom, and adventures together.
Here, I share wholesome recipes that fit tiny spaces, fitness tips to stay strong on the go, small-space living hacks, and the beauty of intentional, less-is-more living. Grateful you’re along for the ride—let’s keep it simple and joyful! 
🩷 ✝️

Happy Happy Houseplant

https://happyhappyhouseplant.com/livesimplywithkristin

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