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How To Use Essential Oils Throughout The Home
Essential oils may be great for aromatherapy, but can they really be used to help clean your home? In fact, lemon, tea tree, rosemary, lavender, and peppermint essential oils are all naturally antibacterial, whereas many more, like orange, pine, and eucalyptus, are often major ingredients in less-natural cleaning products. For me, the initial purchase of a bunch of essential oils was absolutely worth it; only a few drops are ever used at once, and they have plenty of uses around the home. Here are just a few of the ways you can clean and freshen your house with them.
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May 2019 dōTERRA Promotions
THIS POST MAY CONTAIN AFFILIATE LINKS, READ OUR POLICY PAGE FOR MORE INFO. Lifelong Vitality Kit Enrollment Offer This is an amazing enrollment offer! If you haven’t enrolled yet or know someone that has been thinking about it, this is the time. Sign up in May with a 100 PV enrollment order, then place a 100 PV Loyalty Rewards Order in June, and you will receive a FREE Lifelong Vitality Pack. It is full of essential nutrients, metabolism benefits, and powerful antioxidants designed to help promote energy, health, and lifelong vitality. 20% Daily Habits Kit I love doTERRA’s monthly 10% off promotions, but 20% off gets me really going! Continue your healthy habits or…
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April Diffuser Blends
One of my favorite ways to use essential oils is to diffuse them! I have a diffuser in almost every room in our house. Check out these fun April blends. Fresh Rainshower 3 drops Vetiver 3 drops Lemon Clean Spring Kitchen 3 Drops Lime 2 Drops Lavender 2 Drops Rosemary 3 Drops Lemon Spring Fling 1 Drop Lemon 1 Drop Wild Orange 2 Drops Grapefruit 1 Drop Lime Spring Blossoms 3 Drops Wild Orange 2 Drops Ginger 2 Drops Ylang Ylang Spring Break! 1 Drop Elevations 2 Drops Lime 2 Drops Motivate Time to Relax 2 Drops Whisper 2 Drops Lemon 1 Drop Cedarwood Fruity Pebbles 2 Drops Lemongrass 2…
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April Promo
Spring is on its way, which means that seasonal discomfort will be here soon too. Did you know doTERRA offers a blend that has been specially designed to promote a healthy respiratory system, particularly when seasonal and environmental threats are high?* If you spend the spring and the summer months feeling miserable because of seasonal changes, you can get some help from doTERRA TriEase® Softgels. The softgels bring together a blend of Lemon, Lavender, and Peppermint Oils, all of which are known for their ability to help maintain clear breathing and promote a healthy immune response.* If you will be spending the spring months on the sidelines at your kid’s soccer…
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DIY Makeup Brush Cleaner
Do you wash your makeup brushes? I have to admit I’m bad at keeping them cleaned but we should clean them at least once a month. If you start to notice your face breaking out a little bit more than normal you might want to wash your makeup brushes! I made this quick 5 minute video demonstrating how to clean your make up brushes! Check it out! Makeup Brush Cleaner Are your makeup brushes in need of some deep cleaning? This makeup brush cleanser is super easy and only requires three simple ingredients. 1 Tablespoon Fractionated Coconut Oil 5 Drops Melaleuca Oil 5 Drops Grapefruit Oil 2 Drops Lemon Oil…
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March Diffuser Blends
I love to diffuse my essential oils!! I diffuse pretty much all day every day. It can help motivate you, wake you up, help you sleep, cleans the air and so much more!! Below I have shared several diffuser blends for you to try! Leave me a comment with yout favorite diffuser blend. Try thesee fun diffuser belnd! Meditation 3 Drops Balance 3 Drops Purify Clean Laundry 3 Drops Siberian fir 3 Drops Cypress 2 Drops Wintergreen Herbaceous and Vivacious 1 Drop Cinnamon bark 2 Drops Lime 2 Drop Basil Family Party 3 drops Lavender 3 Drops Bergamot 3 Drops Clary Sage 3 Drops Cedarwood Luck of the Irish 3…
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DIY Sleep Roller Blend
Today I am making a quick and easy DIY Roller Bottle Blend to help you get that restful sleep! Roman Chamomile Primary Benefits Has a calming effect on the skin, mind, and body* Soothes the systems of the body* May help support healthy immune system function* Roman Chamomile grows close to the ground, reaching only up to a foot in height. It has gray-green leaves, flowers that resemble a daisy, and smells like apple. The plant has been nicknamed the “plant’s physician” because it has positive effects on plants growing nearby. Ancient Romans used the oil for courage during the war. While the most common use of chamomile is in…
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Top 10 Uses for Lemongrass
Top 10 Uses for Lemongrass Combine with carrier oil and massage after a hard workout. Apply after a long run for a refreshing feeling. Add to your DIY cleanser to tone and purify skin. Use to flavor entrées and meat dishes. Combine with Melaleuca and apply to toenails for clean, healthy nails. Rub or spritz on skin before going outside. Blends well with Basil, Cardamom, or Spearmint. Diffuse for a refreshing scent. Combine with Peppermint in a capsule to support healthy gastrointestinal function and maintain healthy digestion.* Naturally repels insects. Get your oils here!! Related posts:Brief History of SourdoughKristin McConnellHi!! I’m Kristin McConnell, I am so glad you are here!…
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Master Your Metabolism
Join us for a 5 day educational event coming January 21st to the 25th! You will learn some of dōTERRA’s key products to Master Your Metabolism! (Goodness knows I need it after the holidays!) January 1st I will share with you what products you need to order to be set on January 21st! Are you in? Related posts:Brief History of SourdoughKristin McConnellHi!! I’m Kristin McConnell, I am so glad you are here! I am a wife to my amazing husband and a Mom of two fabulous kids. I love gardening, raising chickens, bee keeping and baking sourdough bread! livesimplywithkristin.com
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10 Uses for Copabia
10 Ways to Use Copaiba! Copaiba is one of the best oils for overall health, cardiovascular, immune, digestive and respiratory health, fabulous for pain! Overall Health. Take 2 drops under your tongue every morning along with 2 drops Frankincense for overall health. Soothe Pain. Take 2 drops in a capsule with 2 drops Marjoram to help soothe and reduce pain. Clear Skin. Apply topically and combine with Blue Tansy or Cedarwood and with a carrier oil or facial moisturizer to help keep skin clean and clear. Calm Rashes. Apply topically to help reduce skin inflammation and itchiness and to calm rashes. Relax. Diffuse at night along with your favorite calming oil or Siberian Fir to promote relaxation.…
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10 Ways to Use Deep Blue
10 Ways to Use Deep Blue Deep Blue is our soothing blend to help with any aches and pains. It has a lovely cooling sensation that relieves tension in the muscles and joints. Muscles & Joints. Apply 1-2 drops ad massage gently on the area of discomfort. Circulation. Apply 1-2 drops & 1-2 drops AromaTouch to increase circulation in legs due to lack of blood flow. Inflammation. Massage into hands, elbows, knees to soothe the discomfort and reduce inflammation. Muscle Tension. Apply 1-2 drops of Deep Blue & Past Tense on areas of stiffness such as the shoulders and neck. Growing Kids. Apply on kids legs before bed as they experience growth spurts. Bruises. Use on…
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15 Top Uses for Frankincense
Frankincense, Often called the “king of oils,” Frankincense promotes feelings of peace and overall wellness when used aromatically, while topical and internal uses provide modern health benefits. 15 Top uses for Frankincense 1. Calm Down. Inhale with Lavender and Peppermint and apply to neck to help calm stress and relieve tension. 2. Nourish Your Skin. Use a drop of Frankincense with 3 drops of carrier oil or dōTERRA Spa Hand and Body Lotion for beautiful, radiant looking skin. 3. Spread The Love. Frankincense smells wonderful and uplifts the mood. Wear it as a perfume to lift your mood and feelings of alertness. 4. Overworked Hands? Rub Frankincense on your…
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Day 1 BOGO OnGuard and Breathe
doTERRA BOGO Day One (Monday) Buy On Guard Get Breathe FREE Day 1 BOGO is here! What a way to start off BOGO week with buy OnGuard and get Breathe FREE. Limit 5 per account. This power duo is a must-have in your home for cold and flu season and is running daily in our diffusers. I’ve been diffusing these two oils all week! 10 Ways to Use OnGuard OnGuard it the best blend to reach for when you need immune boost whether to be proactive or reactive! Bye, bye Germs. Diffuse On Guard anytime you are concerned about what’s going around at school or home. Scrub-a-tub. Mix 10…
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10 Ways to Use Breathe
10 Ways to Use Breathe Breathe Respiratory Blend is a powerful blend to grab anytime you need to open your airways from congestion or constriction. Let there be air. Add a couple drops to your palms to open up airways and breathe deeply. Workout Support. Apply 1-2 drops to your chest during an intense workout to breathe deeper. Shower Time. Add a few drops to the corners of your shower and let the aroma mix with the steam to create a spa experience. No More Snoring. Rub 1 drop onto each big toe to stimulate the sinus reflexology point on the feet to stop snoring. Congestion. Apply a couple drops with Lime to open up the airways…
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Eyelash Boost
Want to give your eyelashes a boost? This beauty hack will help lengthen, condition and grow your lashes!! And the best part it’s ALL Natural option! Why add essential Oils to your Mascara? Okay, if you’re new to all this essential oil, you might be wondering why you would anyone add essential oils to mascara? You will get healthier, longer and fuller eyelashes! Check out some of the benefits: Boost eyelash growth Strengthen your eyelashes so they don’t fall out easilyCondition your eyelashes Fight off germs that can cling onto your lashes and cause eye infections Strengthen your eyelashes so they don’t fall out easilyCondition your eyelashes Boost Your Eyelashes…
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Tune Up Your Body Day 7
Welcome to Day 6! If you missed day 5 click here to catch up! =) doTERRA Breathe Respiratory Blend A popular essential oil blend, doTERRA Breathe’s refreshing aroma can be used to create feelings of clear, easy breathing. Directions doTERRA Breathe is a remarkable blend of essential oils including Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Cardamom, Ravintsara, and Ravensara. doTERRA Breathe maintains feelings of clear airways and easy breathing while minimizing the effects of seasonal threats. doTERRA Breathe can be applied topically to the chest, back, or bottom of feet, or diffused at nighttime to calm the senses and promote a restful sleep. Uses Diffuse, inhale directly from palms, or rub…
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Tune Up Your Body Day 6
Welcome to Day 6! If you missed day 5 click here to catch up! =) doTERRA On Guard+ Softgels Protective Blend doTERRA On Guard+ Softgels combine the proprietary blend of doTERRA On Guard Protective Blend with Black Pepper, Oregano, and Melissa essential oils for additional immune support.* Description doTERRA On Guard+ is a great way to strengthen and maintain healthy immune function when seasonal threats are high.* Encapsulated in vegetarian softgels, this distinctive blend contains essential oils known for their positive effects on the immune system and their ability to protect against environmental threats.* doTERRA On Guard+ should be taken on an occasional basis. Directions for Use Take 1 or more…
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Tune Up Your Body Day 5
Tune Your Body Challenge Day 5! Are you ready? How did yesterday go? If you missed Day 4 you can check it out here. PB Assist+ Probiotic Defense Formula PB Assist+ is a proprietary formula of pre-biotic fiber and six strains of probiotic microorganisms in a unique double layer vegetable capsule. It delivers 6 billion CFUs of active probiotic cultures and soluble pre-biotic FOS (fructooligosaccharides) that encourage friendly bacterial growth.* The time-release, double-capsule delivery system is designed to help protect the sensitive probiotic cultures from stomach acid. PB Assist+ offers a unique, safe, and effective way to deliver the well-recognized digestive and immune system support the benefits of probiotics.* Description Your gastrointestinal…
