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    • Privacy Policy
  • Lifestyle
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      • My Journey with vTOS
      • vTOS Update
      • vTOS Surgery Update Part 3
      • vTOS Surgery Update Part 4
    • Lifestyle YouTube Vlog
    • My Favorite Things!
    • Our Home Remodel!
    • Real Estate/Property Management
      • Airbnb
    • DIY
    • Gardening
    • Organizing
    • Green Cleaning
    • Frugal Mama
  • Recipes
    • Meal Planning Sunday
    • Sourdough
    • Keto
    • Carnivore
    • Harvest Freeze Dryer
    • Breakfast
    • Fit Snacks
    • Smoothies
    • Lunch
    • Dinner
    • Recipe Cuisines
    • Recipe Cooking Methods
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      • FREE 21 Day Les Mills OnDemand Challenge!
    • Bikini Challenge!!
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Blog, Dinner, Meal Planning Sunday

Meal Planning Sunday #35

I hope these recipes help you plan your meals for the week! Copy my menu each week or create your own! If you missed last weeks click here. If you…

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June 13, 2021
Blog, Dessert, Recipes, Redux

Paleo Fudge Cappuccino Crinkles

Paleo Fudge Cappuccino Crinkles Starting this month I am now part of a Nutrition Blog Community called The Recipe Redux. Its a community of Registered Dietitians, Nutritionist, and those with a Nutrition Certification…

read more
December 21, 2017
Blog, Dinner, Instant Pot, Kitchen Tools, Lifestyle, Recipes, Redux

My Favorite Kitchen Tool~ Instant Pot

My Favorite Kitchen Tool ~Instant Pot My favorite kitchen tool as of right now is my Instant Pot!  I had been wanting an InstaPot for a while. Watching all my…

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January 22, 2018
Blog, Fit Friday, Fitness, Home Workouts, LES MILLS On Demand, Personal Training

Benefits from workout out at Home!

You truly don't need a gym to get in shape. Just having your body, and using your own body weight, is enough. Don't believe me when I say that working…

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August 26, 2020
Chickens
Chickens
Lifestyle
Lifestyle
Recipes
Recipes
  • Instant Pot Pomegranate Pulled Pork

    January 14, 2018 / 0 Comments

    This easy to prepare Pomegranate Pulled Pork can be made in the Instant Pot in under an hour. It is so tender and juicy your whole family will love it.

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    Kristin McConnell

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  • Instant Pot Pomegranate Pulled Pork

    January 14, 2018 / Comments Off on Instant Pot Pomegranate Pulled Pork

    This easy to prepare Pomegranate Pulled Pork can be made in the Instant Pot in under an hour. It is so tender and juicy your whole family will love it. Related posts:Butter Garlic Herb Sourdough Recipe

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  • InstaPot Pomegranate Pulled Pork

    January 14, 2018 / 3 Comments

     InstaPot Pomegranate Pulled Pork ** I received free samples of POM Wonderful 100% Pomegranate Juice mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by POM Wonderful and am eligible to win prizes associated with the contest. I was not compensated for my time.** POM Wonderful 100% Juice is powered by antioxidants. The pomegranate is whole-pressed, meaning a unique blend of polyphenol antioxidants from two whole pomegranates – including its fruit, pith, and rind – is found in each 8 oz bottle. • Research that includes POM Wonderful 100% Pomegranate Juice uses 8 oz per day in its studies on muscle strength recovery, memory and…

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    Kristin McConnell

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    Meal Planning Sunday #38 Easy and quick meals your family will love! Helping you take back your time! https://livesimplywithkristin.com/meal-planning-sunday-38/#mealplanning #keto #carnivore #carnivorediet

    Meal Planning Sunday #38

    February 5, 2023
    Keto Sugar Cookies

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    30 Days of The Carnivore Diet: My Journey, Benefits, and Daily Eats

    June 22, 2021
  • Pom Wonderful Spritzer

    January 6, 2018 / Comments Off on Pom Wonderful Spritzer

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    May 4, 2017
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    On the Sixth Days of Cookies

    December 6, 2020
    Join this years Planksgiving challenge! 30 days of planking #planksgiving #planks #freechallenge www.innovativehealthfitness.com https://mailchi.mp/7e3ecb3353c9/planksgiving

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    October 27, 2020
  • Pomegranate Spritzer

    January 6, 2018 / 3 Comments

    Pomegranate Spritzer   ** I received free samples of POM Wonderful mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by POM Wonderful and am eligible to win prizes associated with the contest. I was not compensated for my time.** I am so excited to be able to be part of the amazing #CrazyHealthy contest. Have you tried Pom Wonderful? My family loves this juice. I was given these samples from Pom Wonderful but all the options and recipes are my own. I actually had a hard time keeping my kids from drinking the juice before I had the opportunity to make a new…

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    Kristin McConnell

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    Wow! 2022 was another dozy of a year! But we've made it to another year! I thought it would be fun to look back at my top ten most viewed blog posts from 2022 https://livesimplywithkristin.com/2022-top-ten-read-blog-posts/

    2022 Top Ten Read Blog Posts

    January 25, 2023
    How to get the motivation to work out at home

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    April 24, 2020

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  • Pom Wonderful Spritzer

    January 6, 2018 / 0 Comments

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    TROPICAL CRUSH SMOOTHIE

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  • Paleo Fudge Cappuccino Crinkles

    December 21, 2017 / Comments Off on Paleo Fudge Cappuccino Crinkles

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  • Paleo Fudge Cappuccino Crinkles

    Paleo Fudge Cappuccino Crinkles

    December 21, 2017 / 1 Comment

    Paleo Fudge Cappuccino Crinkles Starting this month I am now part of a Nutrition Blog Community called The Recipe Redux. Its a community of Registered Dietitians, Nutritionist, and those with a Nutrition Certification (that’s me!) =)  Each month they send out a challenge and today is my first post contributing to this community. I am so excited! Back in November, I decided to put in my application to join and I was approved! Yay! This is going to be so much fun and I am so looking forward to this new adventure and joining a community of like-minded women.  This will also be a great way to share even more recipes with you! Decembers Recipe Redux…

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  •  PEPPERMINT MARSHMALLOW CREAM CHOCOLATE BARS

    December 13, 2017 / 0 Comments

     On the second day of Cookies, my Trainer gave to me…   PEPPERMINT MARSHMALLOW CREAM CHOCOLATE BARS  gluten free, grain free, dairy free,soy free, nut free Prep time – 1 + 1/2 hours + overnight chillingYield – about 12 barsNo bake! Ingredients8 oz. Bittersweet Chocolate1 Tablespoon Coconut oil1 Tablespoon beef gelatin1/4 cup water1/4 cup + 1 teaspoon raw honey1/2 teaspoon peppermint extract or 2-4 drops Peppermint essential oils 1 pinch sea salt4 candy canes, smashed Instructions: • Fill a medium saucepan about halfway with water. Place pan on the stove over high heat until the water almost boils, then turn the heat to low. Place a medium sized glass or metal bowl over the…

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  • Energizing Peanut Butter Protein Balls

    December 12, 2017 / Comments Off on Energizing Peanut Butter Protein Balls

    Paleo, Gluten-Free, Vegan Makes 48 cookies Related posts:Butter Garlic Herb Sourdough Recipe

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  • COLLAGEN HOLIDAY LOAF RECIPE

    December 12, 2017 / 0 Comments

    COLLAGEN HOLIDAY LOAF RECIPE This classic loaf recipe is taken to new heights with this healthy, collagen-infused version. It’s sure to keep you warm all winter long! If you haven’t tried Vital Proteins’ new delicious Collagen Creamers, you need to. These diverse creamers can be incorporated into any recipe your heart desires, so naturally, a holiday loaf needed to be created. Gingerbread cookies and loaves are a time-honored tradition for many cultures, including here in America, where the soft-baked loaves are more popular than the stiff variety used to make gingerbread houses. Ginger root was considered by many ancient civilizations as a valuable commodity, as it helped disguise the flavor…

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  • 12 Days if Cookies

    Day 1 of 12 Days of Cookies

    December 12, 2017 / 0 Comments

    I am so excited to start this blog series this month  12 Days of Cookies! These recipes are delicious and healthier versions. I have something for everyone, Paleo, Whole30, Gluten-Free, Vegan… Day 1 of 12 Days of Cookies!  On the first Day of Cookies, my trainer gave to me…  These energy peanut butter protein balls are my take on the tradition Peanut Butter Blossom Cookie. I don’t just make these protein balls just around Christmas time, I make them for parties or for a quick grab and go snack. I have made these for my bunko group, Christmas party, school parties and they are a big hit. Energizing Peanut Butter Protein Balls Paleo, Gluten-Free,…

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    Chicken Bacon Ranch Casserole Bacon and ranch - flavors that adults and kids will both love! This is so delicious and only 2.5g carbs! It’s the perfect healthy weeknight dinner that everyone will love – and it even freezes well, too!

    Chicken Bacon Ranch Casserole

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  • 12 Days if Cookies

    12 Days of Christmas Cookie Series

    December 8, 2017 / 0 Comments

    12 Days of Christmas Cookie Series I just love this time of year! Holiday parties, driving around looking at  Christmas light, Christmas movies, time for giving…  I have a new series starting my Christmas gift to you. It’s 12 Days Christmas Cookie Series I have 12 recipes coming your way. And they are paleo, grain-free, refined sugar-free and totally and completely full of delicious flavor. These are perfect for anything Christmas desserts. A cookie exchange, cooking with the kids, holiday parties, Christmas Eve night, Cookies for Santa. Anything! If there is a time to make a lot of cookies, it is Christmas time! And it feels so good to be in the kitchen in December…

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  • Cyber Monday Sale!!!

    November 27, 2017 / 0 Comments

    Happy Cyber Monday!!! It’s CYBER MONDAY! Today ONLY I am offering my IHF Fit Club Membership for $1!! Use Promo Code: CYBERMONDAY17 at check out!! https://www.ihffitclub.com/store/dtWvHLxM    Remember you have always been beautiful you are just deciding to be healthier, fitter and stronger! Will you join us? We’re about grace, not guilt. We are striving to bridge a gap in the fitness and self-love industries. There is a way to love and make peace with your body, while also striving to make positive changes. And there is a way to embrace your unique shape while sculpting new muscles and refining that shape into one that is happy, healthy, and strong. Join…

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  • BOGO Essential Oils

    November 19, 2017 / 0 Comments

    Happy Sunday! BOGO Essential Oil Special Have you completed today’s Planksgiving Challenge?  I am so excited! Tommorrow (Monday, November 20th, 2017) starts day 1 of the BOGO Essential Oil Special!!! I use my essential oils every day. It took me a while to build my stash, and I am still in the process of building it up even more.  One thing that has made the process easier, is cashing in on free oils whenever I can. I started using essential oils a year ago this month! My family has experienced some great benefits from using them. Helps with my son’s anxiety, helps us focus and stay on task, boost our immune systems, helps us…

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  • Cauliflower Potato Bake

    November 19, 2017 / Comments Off on Cauliflower Potato Bake

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    Welcome to my first Q & A health and fitness edition. I am answering all your health and fitness questions. www.innovativehealthfitness.com

    Q & A Health & Fitness Edition

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  • Mashed Cauliflower

    November 19, 2017 / Comments Off on Mashed Cauliflower

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  • Gratitude

    November 19, 2017 / 0 Comments

    Gratitude I love this time of year!! I truly am so very Thankful for you!! “Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.”― Marcel Proust Thanksgiving is a special tradition filled with family, friends, lots of food and alcohol. You can enjoy your Thanksgiving while accomplishing your weight loss and health goals, all while enjoy your favorite holiday foods. No need to worry. There is a way to enjoy your Thanksgiving and still keep your nutrition and fitness goals. Did you know that the average person will consume approximately 2500-3000 additional calories during the Thanksgiving eat-a-thon? I’ve put…

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Kristin McConnell

Hi!! I’m Kristin McConnell,  I am so glad you are here! I am a wife to my amazing husband and a Mom of two fabulous kids. I love gardening, raising chickens, bee keeping and baking sourdough bread!

Happy Happy Houseplant

https://happyhappyhouseplant.com/livesimplywithkristin

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