• Home
  • Blog
  • All About Kristin
    • All About Kristin
    • Affiliate Disclosure
    • Privacy Policy
  • Lifestyle
    • Travel
    • Chickens
    • Beekeeping
    • vTOS
      • My Journey with vTOS
      • vTOS Update
      • vTOS Surgery Update Part 3
      • vTOS Surgery Update Part 4
    • Lifestyle YouTube Vlog
    • My Favorite Things!
    • Our Home Remodel!
    • Real Estate/Property Management
      • Airbnb
    • DIY
    • Gardening
    • Organizing
    • Green Cleaning
    • Frugal Mama
  • Recipes
    • Meal Planning Sunday
    • Sourdough
    • Keto
    • Carnivore
    • Harvest Freeze Dryer
    • Breakfast
    • Fit Snacks
    • Smoothies
    • Lunch
    • Dinner
    • Recipe Cuisines
    • Recipe Cooking Methods
    • Recipe Search
    • Dessert
    • Recipe Dietary
    • Party Food
    • 12 Days of Cookies
  • Fitness
    • Free YouTube Workouts
    • LES MILLS On Demand
    • Core
    • Free Challenges
    • 30 Day Challenges
      • BACK TO YOU CHALLENGE
      • FREE 21 Day Les Mills OnDemand Challenge!
    • Bikini Challenge!!
  • Shop
  • Home
  • Blog
  • All About Kristin
    • All About Kristin
    • Affiliate Disclosure
    • Privacy Policy
  • Lifestyle
    • Travel
    • Chickens
    • Beekeeping
    • vTOS
      • My Journey with vTOS
      • vTOS Update
      • vTOS Surgery Update Part 3
      • vTOS Surgery Update Part 4
    • Lifestyle YouTube Vlog
    • My Favorite Things!
    • Our Home Remodel!
    • Real Estate/Property Management
      • Airbnb
    • DIY
    • Gardening
    • Organizing
    • Green Cleaning
    • Frugal Mama
  • Recipes
    • Meal Planning Sunday
    • Sourdough
    • Keto
    • Carnivore
    • Harvest Freeze Dryer
    • Breakfast
    • Fit Snacks
    • Smoothies
    • Lunch
    • Dinner
    • Recipe Cuisines
    • Recipe Cooking Methods
    • Recipe Search
    • Dessert
    • Recipe Dietary
    • Party Food
    • 12 Days of Cookies
  • Fitness
    • Free YouTube Workouts
    • LES MILLS On Demand
    • Core
    • Free Challenges
    • 30 Day Challenges
      • BACK TO YOU CHALLENGE
      • FREE 21 Day Les Mills OnDemand Challenge!
    • Bikini Challenge!!
  • Shop
Blog

Keto Friendly Party Snack!

I have put together some quick and easy keto friendly party snacks for you! Click the title or image to find the recipes! Bacon Wrapped Smokies Bacon Wrapped SmokiesIf you…

read more
February 11, 2022
Blog, Dinner, Holiday's, Recipes, Thanksgiving

Our Thanksgiving Menu 2020

Welcome to Another Meal Planning Sunday! I hope you enjoyed last week’s meal plan! Did you try any of the recipes? Leave me a comment below! Which was your favorite?…

read more
November 22, 2020
12 Days of Cookies, Blog, Dessert, Recipes

Day 10 of 12 Days of Cookies

On the tenth day of Cookies, my Trainer gave to me… Skinny Chunky Monkey Cookies Skinny Chunky Monkey Cookies Related posts:Ultimate Grocery Shopping Guide 2026: Simple Tips to Save Money, Eat Healthier,…

read more
December 20, 2019
Blog, Travel, vacation

Planning a Trip to Cabo

Today I want to talk all about planning a trip to Cabo and how to do it for less! Our trip was so amazing and a much-needed trip getaway from…

read more
February 4, 2022
Chickens
Chickens
Lifestyle
Lifestyle
Recipes
Recipes
  • Everything you need to know about starting seeds inside! www.livesimplywithkristin.com

    Starting Seeds Inside

    March 7, 2023 / 0 Comments

    Everything you need to know about starting seeds inside! www.livesimplywithkristin.com

    read more
    Kristin McConnell

    You May Also Like

    Looking for Free Things to do on Valentine’s Day?! While Valentine's day can be a great, love-filled day for many, it does put a lot of unnecessary pressure on couples, who often, end up spending a lot of unnecessary money on gifts. You can actually have a great time with your partner without spending a lot! Read on to discover 10 awesome free things you can do this Valentine’s Day!

    Top Ten Free Valentine’s Day Ideas

    February 7, 2023
    Pumpkin Chocolate Chip Cookies

    Day 9 of 12 Days of Cookies

    December 19, 2019
    pumpkin bread

    Chocolate Pumpkin Spice Zucchini Bread

    October 1, 2017
  • Getting Started with Backyard Ducks!

    February 21, 2023 / 0 Comments

    Getting Started with Backyard ducks everything you need to know! www.livesimplywithkristin.com

    read more
    Kristin McConnell

    You May Also Like

    No Equipment Home Workout

    June 12, 2017

    Baked Ham Scrambled Egg Cups

    February 2, 2017

    8 Ways to BOOST YOUR MOTIVATION to Work Out More!

    March 27, 2015
  • Getting Started with Backyard Chickens, everything you need to know! www.livesimplywithkristin.com

    Getting Started with Backyard Chickens!

    February 14, 2023 / 2 Comments

    Getting Started with Backyard Chickens, everything you need to know! www.livesimplywithkristin.com

    read more
    Kristin McConnell

    You May Also Like

    Personal Training

    January 2, 2015
    Stronger Booster Challenge https://lmod.go2cloud.org/SF5m

    LES MILLS On Demand Booster Challenge

    December 28, 2020
    On Guard Softgels

    Tune Up Your Body Day 6

    August 26, 2018
  • Looking for Free Things to do on Valentine’s Day?! While Valentine's day can be a great, love-filled day for many, it does put a lot of unnecessary pressure on couples, who often, end up spending a lot of unnecessary money on gifts. You can actually have a great time with your partner without spending a lot! Read on to discover 10 awesome free things you can do this Valentine’s Day!

    Top Ten Free Valentine’s Day Ideas

    February 7, 2023 / 0 Comments

    Looking for Free Things to do on Valentine’s Day?! While Valentine's day can be a great, love-filled day for many, it does put a lot of unnecessary pressure on couples, who often, end up spending a lot of unnecessary money on gifts. You can actually have a great time with your partner without spending a lot! Read on to discover 10 awesome free things you can do this Valentine’s Day!

    read more
    Kristin McConnell

    You May Also Like

    Get PUMPED UP for summer with us! Our quick, effective & FUN workouts will have you feeling like your strongest, fittest self this summer! This 4-week challenge starts MONDAY, May 3rd & takes us up to Memorial Day weekend! Let's keep each other accountable! www.innovativehealthfitness.com

    Get Pumped Up for Summer Challenge 2021

    April 30, 2021

    Paleo Glazed Banana Bread Donut Holes

    July 14, 2017
    12 days of fitness

    12 Days of Fitness

    December 11, 2020
  • Meal Planning Sunday #38 Easy and quick meals your family will love! Helping you take back your time! https://livesimplywithkristin.com/meal-planning-sunday-38/#mealplanning #keto #carnivore #carnivorediet

    Meal Planning Sunday #38

    February 5, 2023 / 0 Comments

    I hope these recipes help you plan your meals for the week! Copy my menu each week or create your own! If you missed last weeks click here. If you are on my email list I will be emailing you as well to let you know the new menu is up! Live Smply with Kristin www.livesimplywithkristin.com

    read more
    Kristin McConnell

    You May Also Like

    Steak Coconut Curry with Edamame Spaghetti

    September 14, 2015

    Homemade Chicken Enchilada Recipe

    August 18, 2025
    5 weekly habits https://livesimplywithkristin.com/5-weekly-habits-to-feeling-your-best/

    5 Weekly Habits to Feeling Your Best

    May 21, 2021
  • Wow! 2022 was another dozy of a year! But we've made it to another year! I thought it would be fun to look back at my top ten most viewed blog posts from 2022 https://livesimplywithkristin.com/2022-top-ten-read-blog-posts/

    2022 Top Ten Read Blog Posts

    January 25, 2023 / 0 Comments

    I can’t believe January is almost over! For the last three years, I have shared my top ten blog posts I thought it would be fun to look back at my top ten most viewed blog posts from 2022 you can read my Top Ten Blog post from: Top Ten Blog Posts in 2021 here Top Ten Blog Posts in 2020 here Top Ten Blog Posts in 2019 here. I would love to hear from you! Leave me a comment below on what you would like to see from me in 2023! Okay, let’s get started with my Top 10 Blog Post from 2022! Click on the blog names to…

    read more
    Kristin McConnell

    You May Also Like

    Pistachios heart healthy

    Wonderful Pistachio Roasted Bacon Brussel Sprouts

    February 9, 2018
    Diy Concrete Pumpkin

    DIY Concrete Pumpkin

    October 19, 2020
    Join my free Fast Blast Challenge! This health journey will leave you feeling healthier, happier, stronger, and in control. Your six-week health journey starts here. Start today to feel happier, healthier, and stronger inside and out. Sign up here: https://mailchi.mp/9e53f4dd85d0/fastblastwww.innovativehealthfitness.com

    Fast Blast Challenge

    April 12, 2022
  • Ziplock Bag Organizing

    January 23, 2023 / 0 Comments

    Let's organize my Ziplock bag drawer! Before!! With these Amazon organizer containers. www.livesimplywithkristin.com

    read more
    Kristin McConnell

    You May Also Like

    Our Home Before Tour

    March 19, 2021
    5 minute Ab workout for women www.innnovativehealthfitness.com

    5 Minute Abs for Women

    August 21, 2021

    15 Uses for Cypress Oil

    May 1, 2019
  • New Year New Name!

    January 2, 2023 / 0 Comments

    Happy New Year! I hope you had an amazing 2022! Can you believe it is already 2023? You may have noticed my blog has a new URL and name! Live Simply with Kristin! I am so excited about this new change and I hope you are too! I have been feeling the pull to rebrand for a while now but at the same time, it’s a bit scary! I have loved everything I have done with Innovative Health & Fitness. Let’s look back at Innovative Health & Fitness I started Innovative Health and Fitness blog on October 1, 2014! My First Post: I have published 345 blog posts which actually…

    read more
    Kristin McConnell

    You May Also Like

    Butternut Squash Apple Soup

    November 1, 2017
    Happy Thanksgiving innovativehealthfitness.com

    Our Thanksgiving Menu 2020

    November 22, 2020

    Arm Challenge

    February 24, 2015
  • BABY CHICKS HATCH: Our First Hatching

    October 17, 2022 / 0 Comments

    🐣💕🐥 NEW BABY CHICK!! 🐣💕🐥 Last month Ryan and I were out for our evening walk around the property and my husband said do you hear a baby chick? I was like “No Way!!” I hurried over to the coop and sure enough, we have a baby chick out in the middle of the run! I knew I had a broody hen but I’ve never had any of my broody hens actually hatch an egg!! I picked up the little tiny chick and took it into the coop. I already had a “nursery” set up from when my last batch of chicks moved outside to the large coop. Watch this…

    read more
    Kristin McConnell

    You May Also Like

    Meal-Planning-Sunday

    Meal Planning Sunday #14

    February 2, 2020
    5 weekly habits https://livesimplywithkristin.com/5-weekly-habits-to-feeling-your-best/

    5 Weekly Habits to Feeling Your Best

    May 21, 2021

    Baked Ham Scrambled Egg Cups

    February 2, 2017
  • My Journey with vTOS Part 4 www.innovativehealthfitness.com

    vTOS Surgery Update Part 4

    June 22, 2022 / 1 Comment

    My Journey with Venous Thoracic Outlet Syndrom part 4! This journey has been more challenging than I thought it would be and as I’m writing this update which is way overdue I am getting ready for another surgery. It’s actually really hard for me to write because I feel like it’s such a negative situation and I don’t like to focus on the negative but I want to get my story out there to hopefully help others out there in a similar situation. If you have missed my other updates you can check them out here: My Journey with Thoracic Outlet Syndrom Part 1 vTOS Update Part 2 vTOS Update…

    read more
    Kristin McConnell

    You May Also Like

    What Could Losing 15 Pounds do for your Health?

    April 2, 2018
    Single Leg Plank www.innovativehealthfitness.com

    Planksgiving 2024

    October 28, 2024
    Get Some Rest Sleep tips for a better nights sleep! www.innovativehealthfitness.com

    Sleep

    September 3, 2021
  • Jack Graduated from High School!

    June 16, 2022 / 0 Comments

    My firstborn son graduated from High School. I can’t even begin to tell you how proud I am of him! But here I go. I’ll be honest, my heart is beaming with pride, excitement, and joy but also aching, as I know he is on the verge of spreading his wings and flying! Jack graduated from Colorado Early Colleges, Class of 2022. Total Mom brag time! Not only has he completed High School he graduated with High Honors and received his Associate’s Degree and a Business Specialization Certification. It’s hard for me to believe he has completed this chapter in his life. It feels like yesterday he was off to…

    read more
    Kristin McConnell

    You May Also Like

    Summer Salad

    August 29, 2015
    Single Leg Plank www.innovativehealthfitness.com

    Planksgiving 2024

    October 28, 2024
    Carved Golf Ball Watermelon

    Golf Ball Watermelon

    May 22, 2019
  • Join my free Fast Blast Challenge! This health journey will leave you feeling healthier, happier, stronger, and in control. Your six-week health journey starts here. Start today to feel happier, healthier, and stronger inside and out. Sign up here: https://mailchi.mp/9e53f4dd85d0/fastblastwww.innovativehealthfitness.com

    Fast Blast Challenge

    April 12, 2022 / 0 Comments

    It’s time for another FREE 6-week workout challenge. Take your training to the next level, fast! Quick and powerful workouts to amplify your fitness in the shortest time possible.Rachael Newsham and Erin Maw will motivate you through six weeks of powerful training to amplify your fitness. Designed for intermediate exercisers, the Fast Blast Challenge features six 30-min workouts a week. No equipment is needed. “GET READY TO AMP UP YOUR FITNESS WITH SIX WEEKS OF POWERFUL WORKOUTS. IT’S FAST, FUN ANDTRANSFORMATIONAL ”Erin Maw Fast Blast Challenge is a mix of 30-minute cardio, strength, and mobility workouts to amplify your fitness in the shortest time possible. Combine these energetic workouts with…

    read more
    Kristin McConnell

    You May Also Like

    What to eat and what not to eat can be super challenging and confusing! Here are 5 tips to help you improve your relationship with food.

    Tips to Improve your Relationship with Food

    June 11, 2021
    DREAMY SNICKERDOODLES

     Day 6 of 12 Days of Cookies

    December 16, 2019

    Smoked Turkey and Avocado Roll

    May 3, 2016
  • Keto Party Snacks - https://livesimplywithkristin.com/keto-friendly-party-snack/

    Keto Friendly Party Snack!

    February 11, 2022 / 1 Comment

    I have put together some quick and easy keto friendly party snacks for you! Click the title or image to find the recipes! Bacon Wrapped Smokies Bacon Wrapped SmokiesIf you are looking for a tasty and quick party food to put together, these Bacon Wrapped Smokies are what you need! They are the perfect party food. No need for utensils and c’mon, everyone. Click here for the recipe. KETO BACON, EGG, & CHEESE SLIDERS These Keto Bacon, Egg, and Cheese Sliders are the perfect low carb appetizer to please any crowd! Click here for the recipe. Everything Bagel Cucumber Bites Everything Bagel Cucumber Bites recipe – The perfect healthy cucumber…

    read more
    Kristin McConnell

    You May Also Like

    Happy New Year! I thought it would be fun to look back at my top ten most viewed blog posts from 2023 https://livesimplywithkristin.com/2023-top-ten-read-blog-posts/

    2023 Top Ten Read Blog Posts

    January 16, 2024

    Tune Up Your Body Day 1

    August 17, 2018
    Meal-Planning-Sunday

    Meal Planning Sunday #4

    November 10, 2019
  • Planning a Trip to Cabo www.innovativehealthfitness.com

    Planning a Trip to Cabo

    February 4, 2022 / 0 Comments

    Today I want to talk all about planning a trip to Cabo and how to do it for less! Our trip was so amazing and a much-needed trip getaway from all the crazy health issues I have been dealing with these last 6 months. Read more about it here. The most-asked questions are here for future reference. So, below is just that; all the info! We planned the trip as everyone’s main Christmas gift. I want to make this a new tradition instead of buying things we don’t really need I want to share experiences. A big THANK YOU to my cousin Jenny! For all her tips and suggestions while…

    read more
    Kristin McConnell

    You May Also Like

    On+Guard+Mist

    Tune Up Your Body Challenge Day 3

    August 23, 2018

    Love Your Body 21 Day Challenge

    January 26, 2020

    March Diffuser Blends

    March 12, 2019
  • Top 10 Blog Post 2021 www.innovativehealthfitness.com

    2021 Top Ten Read Blog Posts

    January 11, 2022 / 0 Comments

    Happy New Year! Wow! 2021 was another crazy year! But we’ve made it to another year! I thought it would be fun to look back at my top ten most viewed blog posts from 2021 you can read my Top Ten Blog post from 2020 here or my 2019 here. I would love to hear from you! Leave me a comment below on what you would like to see from me in 2021! Okay, let’s get started with my Top 10 Blog Post from 2021! Click on the blog names to read the post! 10. DIY Yoga Mat Cleaner You have to try this easy DIY Yoga Mat Cleaner spray!…

    read more
    Kristin McConnell

    You May Also Like

    Planksgiving

    Planksgiving 2019

    October 30, 2019

    Avocado Toast

    May 5, 2017

    New Workout Clothes Each Month

    January 10, 2017
  • Planks are all about your CORE and more! Why strengthening your core is important: Reduces the Risk of Injury, Better Posture, Improves Your Ability to Do Everyday Activities, A Strong Core is a Key to Flat Abs.

    How to Plank for Beginners

    November 22, 2021 / 0 Comments

    Planks are all about your CORE and more! Why strengthening your core is important: Reduces the Risk of Injury, Better Posture, Improves Your Ability to Do Everyday Activities, A Strong Core is a Key to Flat Abs. Determine your baseline. Time yourself while doing a basic plank. Pick your level and hold as long as you can. When it comes to planks, form is everything. Paying close attention to form not only ensures you’ll get a great workout, but also that you’re protecting your body from injury. The plank is best known for working your core, but planks also engage more than 20 muscles, including your shoulders, back, arms, legs,…

    read more
    Kristin McConnell

    You May Also Like

    Pistachios heart healthy

    Wonderful Pistachio Roasted Bacon Brussel Sprouts

    February 9, 2018
    baked buffalo chicken casserole

    Buffalo Casserole

    May 6, 2017

    2024 Top Ten Read Blog Posts

    January 16, 2025
  • Join this years Planksgiving challenge! 30 days of planking #planksgiving #planks #freechallenge www.innovativehealthfitness.com https://mailchi.mp/7e3ecb3353c9/planksgiving

    Planksgiving 2021

    October 28, 2021 / 1 Comment

    Planksgiving 2021 Challenge!!! It’s that time of year again! Time for our 7th year of Planksgiving! I love this challenge and it has been a huge hit each year growing more and more. Well, the holidays are right around the corner. Let’s stay fit this holiday season. Do you want to work on your abs? Tone, slim, reveal your 6 pack?? Then this PLANKSGIVING 30 Day PLANK CHALLENGE is for you… Are you in?? Please join us for 30 days of plank challenge starting NOVEMBER 1st!!! I will send you photos and descriptions each day for 30 days that you can easily perform each plank variations anywhere! So what is the Planksgiving…

    read more
    Kristin McConnell

    You May Also Like

    Meal Planning Sunday #27 Easy and quick meals your family will love! Helping you take back your time! www.innovativehealthfitness.com #mealplanning

    Meal Planning Sunday #27

    March 14, 2021
    Football

    10 Tips for a Healthy Football Season

    September 22, 2015

    SPICY EGG MUFFINS

    May 3, 2017
  • Today's workout is a 20 minute Full Body Circuit Workout With Weights. This workout will help you tone, sculpt, and loss that unwanted body fat! You don't need to spend hours in the gym with my hybrid exercises you do more in less time! www.innovativehealthfitness.com

    20 Minute Full Body Circuit Workout

    October 19, 2021 / 0 Comments

    Today’s workout is a 20 minute Full Body Circuit Workout With Weights. This workout will help you tone, sculpt, and loss that unwanted body fat! You don’t need to spend hours in the gym with my hybrid exercises you do more in less time! Related posts:Ultimate Grocery Shopping Guide 2026: Simple Tips to Save Money, Eat Healthier, and Shop Smarter

    read more
    Kristin McConnell

    You May Also Like

    Grocery Shopping

    August 14, 2018

    Carrot Cupcakes with Cream Cheese Frosting

    March 22, 2018

    Butternut Squash Apple Soup

    November 1, 2017
 Older Posts
Newer Posts 
Kristin McConnell

Hi!! I’m Kristin, the heart behind Live Simply with Kristin. 
As newly empty-nest empty nesters, Ryan and I sold it all and live full-time in our cozy camper—trading big house stress for simple joys, freedom, and adventures together.
Here, I share wholesome recipes that fit tiny spaces, fitness tips to stay strong on the go, small-space living hacks, and the beauty of intentional, less-is-more living. Grateful you’re along for the ride—let’s keep it simple and joyful! 
🩷 ✝️

Happy Happy Houseplant

https://happyhappyhouseplant.com/livesimplywithkristin

Recent Posts

  • Ultimate Grocery Shopping Guide 2026: Simple Tips to Save Money, Eat Healthier, and Shop Smarter
  • Grow a Thriving Indoor Jungle: Happy Happy Houseplants’ New Plant Food Lineup Revealed
  • Life Update: Fully Moved Out—Camper Life & A Simpler Season
  • Fresh Coops, Happy Flock: Discover the Power of GrubTerra Coop Refresher

Newsletter

Categories

© 2026 - Live Simply with Kristin All Rights Reserved.
Ashe Theme by WP Royal.