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    • Our Home Remodel!
    • Real Estate/Property Management
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    • DIY
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    • Organizing
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  • Recipes
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    • Keto
    • Carnivore
    • Harvest Freeze Dryer
    • Breakfast
    • Fit Snacks
    • Smoothies
    • Lunch
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    • Recipe Cooking Methods
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    • Recipe Dietary
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    • Free YouTube Workouts
    • LES MILLS On Demand
    • Core
    • Free Challenges
    • 30 Day Challenges
      • BACK TO YOU CHALLENGE
      • FREE 21 Day Les Mills OnDemand Challenge!
    • Bikini Challenge!!
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Blog, Challenge, Fitness, LES MILLS On Demand

FitMAS Challenge 2020

The Holiday Season is here but that doesn’t mean we have to forget our goals! This time of year can be busy and overwhelming. That is why it’s even more…

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November 24, 2020
Airbnb, Blog, Carnivore, Cleaning, Home Workouts, Homestead, Lifestyle, Mindset

2024 Top Ten Read Blog Posts

Happy New Year! I thought it would be fun to look back at my top ten most viewed blog posts from 2024 https://livesimplywithkristin.com/2024-top-ten-read-blog-posts/

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January 16, 2025
Blog, Health, Health Benifits, Nutrition

Why Fat Doesn’t Make You FAT!

If you're concerned eating fat will make you fat, think again!

read more
June 4, 2021
Blog, Breakfast, Dessert, Fit Snacks, Gluten Free, Health, Holiday's, Party Food, Recipes, Vital Proteins

COLLAGEN HOLIDAY LOAF RECIPE

COLLAGEN HOLIDAY LOAF RECIPE This classic loaf recipe is taken to new heights with this healthy, collagen-infused version. It’s sure to keep you warm all winter long! If you haven’t…

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December 12, 2017
Chickens
Chickens
Lifestyle
Lifestyle
Recipes
Recipes
  • Everything you need to know about starting seeds inside! www.livesimplywithkristin.com

    Starting Seeds Inside

    March 7, 2023 / 0 Comments

    Everything you need to know about starting seeds inside! www.livesimplywithkristin.com

    read more
    Kristin McConnell

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    Strawberry Lemon Protein Muffins

    May 4, 2017
    How-To-Make-Time-For-Exercise www.innovativehealthfitness.com

    How To Make Time For Exercise

    September 18, 2020

    Chicken Salad Wrap

    June 22, 2018
  • Getting Started with Backyard Ducks!

    February 21, 2023 / 0 Comments

    Getting Started with Backyard ducks everything you need to know! www.livesimplywithkristin.com

    read more
    Kristin McConnell

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    Peanut Butter Cookies Close Up

    Day 8 of 12 Days of Cookies

    December 18, 2019
    Meal-Planning-Sunday

    Meal Planning Sunday #4

    November 10, 2019

    Mother’s Day is Almost Here!

    May 12, 2017
  • Getting Started with Backyard Chickens, everything you need to know! www.livesimplywithkristin.com

    Getting Started with Backyard Chickens!

    February 14, 2023 / 2 Comments

    Getting Started with Backyard Chickens, everything you need to know! www.livesimplywithkristin.com

    read more
    Kristin McConnell

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    Thin Mints

     Day 5 of 12 Days of Cookies

    December 15, 2019
    Sourdough bread with heart scoring

    Sourdough Loaf Recipe

    July 19, 2024
    Daily Affirmations

    Daily Affirmations

    February 8, 2020
  • Looking for Free Things to do on Valentine’s Day?! While Valentine's day can be a great, love-filled day for many, it does put a lot of unnecessary pressure on couples, who often, end up spending a lot of unnecessary money on gifts. You can actually have a great time with your partner without spending a lot! Read on to discover 10 awesome free things you can do this Valentine’s Day!

    Top Ten Free Valentine’s Day Ideas

    February 7, 2023 / 0 Comments

    Looking for Free Things to do on Valentine’s Day?! While Valentine's day can be a great, love-filled day for many, it does put a lot of unnecessary pressure on couples, who often, end up spending a lot of unnecessary money on gifts. You can actually have a great time with your partner without spending a lot! Read on to discover 10 awesome free things you can do this Valentine’s Day!

    read more
    Kristin McConnell

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    Energizing Peanut Butter Balls

    Day 1 of 12 Days of Cookies

    December 11, 2019
    Meal-Planning-Sunday

    Meal Planning Sunday #5

    November 18, 2019

    Simplifying Our Retirement Accounts

    April 27, 2019
  • Meal Planning Sunday #38 Easy and quick meals your family will love! Helping you take back your time! https://livesimplywithkristin.com/meal-planning-sunday-38/#mealplanning #keto #carnivore #carnivorediet

    Meal Planning Sunday #38

    February 5, 2023 / 0 Comments

    I hope these recipes help you plan your meals for the week! Copy my menu each week or create your own! If you missed last weeks click here. If you are on my email list I will be emailing you as well to let you know the new menu is up! Live Smply with Kristin www.livesimplywithkristin.com

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    Kristin McConnell

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    Happy New Year! I thought it would be fun to look back at my top ten most viewed blog posts from 2023 https://livesimplywithkristin.com/2023-top-ten-read-blog-posts/

    2023 Top Ten Read Blog Posts

    January 16, 2024
    Top ten blog post of 2020

    2020 Top Ten Read Blog Posts

    January 1, 2021
    Piggy Bank and Calculator

    Tracking Our Spending!

    May 23, 2019
  • Wow! 2022 was another dozy of a year! But we've made it to another year! I thought it would be fun to look back at my top ten most viewed blog posts from 2022 https://livesimplywithkristin.com/2022-top-ten-read-blog-posts/

    2022 Top Ten Read Blog Posts

    January 25, 2023 / 0 Comments

    I can’t believe January is almost over! For the last three years, I have shared my top ten blog posts I thought it would be fun to look back at my top ten most viewed blog posts from 2022 you can read my Top Ten Blog post from: Top Ten Blog Posts in 2021 here Top Ten Blog Posts in 2020 here Top Ten Blog Posts in 2019 here. I would love to hear from you! Leave me a comment below on what you would like to see from me in 2023! Okay, let’s get started with my Top 10 Blog Post from 2022! Click on the blog names to…

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    Kristin McConnell

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    Football

    10 Tips for a Healthy Football Season

    September 22, 2015
    What to eat and what not to eat can be super challenging and confusing! Here are 5 tips to help you improve your relationship with food.

    Tips to Improve your Relationship with Food

    June 11, 2021

    Flat Belly Series Part 2

    May 18, 2017
  • Ziplock Bag Organizing

    January 23, 2023 / 0 Comments

    Let's organize my Ziplock bag drawer! Before!! With these Amazon organizer containers. www.livesimplywithkristin.com

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    Kristin McConnell

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    Meal Planning Sunday #29

    March 28, 2021
    Paleo-Fudge-Cappuccino-Crinkles www.innovativehealthfitness.com

    On the Eighth Days of Cookies

    December 8, 2020

    SHOP YOUR KIDS SCHOOL SUPPLIES!

    August 22, 2019
  • New Year New Name!

    January 2, 2023 / 0 Comments

    Happy New Year! I hope you had an amazing 2022! Can you believe it is already 2023? You may have noticed my blog has a new URL and name! Live Simply with Kristin! I am so excited about this new change and I hope you are too! I have been feeling the pull to rebrand for a while now but at the same time, it’s a bit scary! I have loved everything I have done with Innovative Health & Fitness. Let’s look back at Innovative Health & Fitness I started Innovative Health and Fitness blog on October 1, 2014! My First Post: I have published 345 blog posts which actually…

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    Kristin McConnell

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    Meal Planning Sunday is to help you figure out what to make each night. Taking the guessing out of your planning.

    Meal Planning Sunday #32

    May 23, 2021

    Chicken Salad Wrap

    June 22, 2018
    This simple DIY project is a quick way to add curb appeal to your home. Made from an inexpensive cedar fence picket and house numbers

    DIY House Number Planter Sign!

    July 15, 2021
  • BABY CHICKS HATCH: Our First Hatching

    October 17, 2022 / 0 Comments

    🐣💕🐥 NEW BABY CHICK!! 🐣💕🐥 Last month Ryan and I were out for our evening walk around the property and my husband said do you hear a baby chick? I was like “No Way!!” I hurried over to the coop and sure enough, we have a baby chick out in the middle of the run! I knew I had a broody hen but I’ve never had any of my broody hens actually hatch an egg!! I picked up the little tiny chick and took it into the coop. I already had a “nursery” set up from when my last batch of chicks moved outside to the large coop. Watch this…

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    Kristin McConnell

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    Meal Planning Sunday #17

    Meal Planning Sunday #17

    October 11, 2020
    Easy Cookie Dough Truffles

    Day 11 of 12 Days of Cookies

    December 21, 2019
    Valentines Day

    A different kind of Valentine’s Day Wish

    February 14, 2020
  • My Journey with vTOS Part 4 www.innovativehealthfitness.com

    vTOS Surgery Update Part 4

    June 22, 2022 / 1 Comment

    My Journey with Venous Thoracic Outlet Syndrom part 4! This journey has been more challenging than I thought it would be and as I’m writing this update which is way overdue I am getting ready for another surgery. It’s actually really hard for me to write because I feel like it’s such a negative situation and I don’t like to focus on the negative but I want to get my story out there to hopefully help others out there in a similar situation. If you have missed my other updates you can check them out here: My Journey with Thoracic Outlet Syndrom Part 1 vTOS Update Part 2 vTOS Update…

    read more
    Kristin McConnell

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    Football

    10 Tips for a Healthy Football Season

    September 22, 2015

    2 PRODUCTS TO HELP YOU STAY HEALTHY THIS HOLIDAY SEASON

    December 2, 2019
    Everything you need to know about starting seeds inside! www.livesimplywithkristin.com

    Starting Seeds Inside

    March 7, 2023
  • Jack Graduated from High School!

    June 16, 2022 / 0 Comments

    My firstborn son graduated from High School. I can’t even begin to tell you how proud I am of him! But here I go. I’ll be honest, my heart is beaming with pride, excitement, and joy but also aching, as I know he is on the verge of spreading his wings and flying! Jack graduated from Colorado Early Colleges, Class of 2022. Total Mom brag time! Not only has he completed High School he graduated with High Honors and received his Associate’s Degree and a Business Specialization Certification. It’s hard for me to believe he has completed this chapter in his life. It feels like yesterday he was off to…

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    Kristin McConnell

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    LES-MILLS-On-Demand-FAQ

    LES MILLS On Demand FAQ

    October 8, 2020
    Make this easy DIY bird suet www.innovativehealthfitness.com

    DIY Bird Suet Recipe

    April 20, 2021

    Flavored Popcorn

    May 9, 2016
  • Join my free Fast Blast Challenge! This health journey will leave you feeling healthier, happier, stronger, and in control. Your six-week health journey starts here. Start today to feel happier, healthier, and stronger inside and out. Sign up here: https://mailchi.mp/9e53f4dd85d0/fastblastwww.innovativehealthfitness.com

    Fast Blast Challenge

    April 12, 2022 / 0 Comments

    It’s time for another FREE 6-week workout challenge. Take your training to the next level, fast! Quick and powerful workouts to amplify your fitness in the shortest time possible.Rachael Newsham and Erin Maw will motivate you through six weeks of powerful training to amplify your fitness. Designed for intermediate exercisers, the Fast Blast Challenge features six 30-min workouts a week. No equipment is needed. “GET READY TO AMP UP YOUR FITNESS WITH SIX WEEKS OF POWERFUL WORKOUTS. IT’S FAST, FUN ANDTRANSFORMATIONAL ”Erin Maw Fast Blast Challenge is a mix of 30-minute cardio, strength, and mobility workouts to amplify your fitness in the shortest time possible. Combine these energetic workouts with…

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    Kristin McConnell

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    Happy St. Patty’s Day

    March 16, 2018
    Keto 4th of July BBQ Ideas l I've put together some Keto 4th of July meal, snack, and beverage ideas! www.innovativehealthfitness.com

    Keto 4th of July BBQ Ideas

    July 2, 2021

    Cinco De Mayo Clean Eating Recipes!

    May 5, 2017
  • Keto Party Snacks - https://livesimplywithkristin.com/keto-friendly-party-snack/

    Keto Friendly Party Snack!

    February 11, 2022 / 1 Comment

    I have put together some quick and easy keto friendly party snacks for you! Click the title or image to find the recipes! Bacon Wrapped Smokies Bacon Wrapped SmokiesIf you are looking for a tasty and quick party food to put together, these Bacon Wrapped Smokies are what you need! They are the perfect party food. No need for utensils and c’mon, everyone. Click here for the recipe. KETO BACON, EGG, & CHEESE SLIDERS These Keto Bacon, Egg, and Cheese Sliders are the perfect low carb appetizer to please any crowd! Click here for the recipe. Everything Bagel Cucumber Bites Everything Bagel Cucumber Bites recipe – The perfect healthy cucumber…

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    Kristin McConnell

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    Egg White Omelet

    May 6, 2017

    Flat Belly Series Part 1

    May 1, 2017
    Today's workout is a 20 minute Full Body Circuit Workout With Weights. This workout will help you tone, sculpt, and loss that unwanted body fat! You don't need to spend hours in the gym with my hybrid exercises you do more in less time! www.innovativehealthfitness.com

    20 Minute Full Body Circuit Workout

    October 19, 2021
  • Planning a Trip to Cabo www.innovativehealthfitness.com

    Planning a Trip to Cabo

    February 4, 2022 / 0 Comments

    Today I want to talk all about planning a trip to Cabo and how to do it for less! Our trip was so amazing and a much-needed trip getaway from all the crazy health issues I have been dealing with these last 6 months. Read more about it here. The most-asked questions are here for future reference. So, below is just that; all the info! We planned the trip as everyone’s main Christmas gift. I want to make this a new tradition instead of buying things we don’t really need I want to share experiences. A big THANK YOU to my cousin Jenny! For all her tips and suggestions while…

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    Kristin McConnell

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    Staying Healthy on Vacation!

    March 13, 2017

    What Could Losing 15 Pounds do for your Health?

    April 2, 2018

    2024 Top Ten Read Blog Posts

    January 16, 2025
  • Top 10 Blog Post 2021 www.innovativehealthfitness.com

    2021 Top Ten Read Blog Posts

    January 11, 2022 / 0 Comments

    Happy New Year! Wow! 2021 was another crazy year! But we’ve made it to another year! I thought it would be fun to look back at my top ten most viewed blog posts from 2021 you can read my Top Ten Blog post from 2020 here or my 2019 here. I would love to hear from you! Leave me a comment below on what you would like to see from me in 2021! Okay, let’s get started with my Top 10 Blog Post from 2021! Click on the blog names to read the post! 10. DIY Yoga Mat Cleaner You have to try this easy DIY Yoga Mat Cleaner spray!…

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    Kristin McConnell

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    Cyber Monday Sale!!!

    November 27, 2017

    Guacamole

    May 5, 2017
    Meal Planning Sunday #36 Easy and quick meals your family will love! Helping you take back your time! www.livesimplywithkristin.com #mealplanning

    Meal Planning Sunday #36

    June 20, 2021
  • Planks are all about your CORE and more! Why strengthening your core is important: Reduces the Risk of Injury, Better Posture, Improves Your Ability to Do Everyday Activities, A Strong Core is a Key to Flat Abs.

    How to Plank for Beginners

    November 22, 2021 / 0 Comments

    Planks are all about your CORE and more! Why strengthening your core is important: Reduces the Risk of Injury, Better Posture, Improves Your Ability to Do Everyday Activities, A Strong Core is a Key to Flat Abs. Determine your baseline. Time yourself while doing a basic plank. Pick your level and hold as long as you can. When it comes to planks, form is everything. Paying close attention to form not only ensures you’ll get a great workout, but also that you’re protecting your body from injury. The plank is best known for working your core, but planks also engage more than 20 muscles, including your shoulders, back, arms, legs,…

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    Kristin McConnell

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    Life Update: Fully Moved Out—Camper Life & A Simpler Season

    January 27, 2026

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    January 6, 2018

    Strawberry Lemon Protein Muffins

    May 4, 2017
  • Join this years Planksgiving challenge! 30 days of planking #planksgiving #planks #freechallenge www.innovativehealthfitness.com https://mailchi.mp/7e3ecb3353c9/planksgiving

    Planksgiving 2021

    October 28, 2021 / 1 Comment

    Planksgiving 2021 Challenge!!! It’s that time of year again! Time for our 7th year of Planksgiving! I love this challenge and it has been a huge hit each year growing more and more. Well, the holidays are right around the corner. Let’s stay fit this holiday season. Do you want to work on your abs? Tone, slim, reveal your 6 pack?? Then this PLANKSGIVING 30 Day PLANK CHALLENGE is for you… Are you in?? Please join us for 30 days of plank challenge starting NOVEMBER 1st!!! I will send you photos and descriptions each day for 30 days that you can easily perform each plank variations anywhere! So what is the Planksgiving…

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    Kristin McConnell

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    Pumpkin Chocolate Chip Cookies

    Day 9 of 12 Days of Cookies

    December 19, 2019

    Fitabulous Fall Challenge

    October 1, 2017

    Free Daily Goal Tracker!

    June 19, 2017
  • Today's workout is a 20 minute Full Body Circuit Workout With Weights. This workout will help you tone, sculpt, and loss that unwanted body fat! You don't need to spend hours in the gym with my hybrid exercises you do more in less time! www.innovativehealthfitness.com

    20 Minute Full Body Circuit Workout

    October 19, 2021 / 0 Comments

    Today’s workout is a 20 minute Full Body Circuit Workout With Weights. This workout will help you tone, sculpt, and loss that unwanted body fat! You don’t need to spend hours in the gym with my hybrid exercises you do more in less time! Related posts:Ultimate Grocery Shopping Guide 2026: Simple Tips to Save Money, Eat Healthier, and Shop Smarter

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    Cauliflower Potato Bake

    November 19, 2017

    SHOP YOUR KIDS SCHOOL SUPPLIES!

    August 22, 2019
    Spring-Into-Fitness March Challenge

    Spring into Fitness 21 Day Challenge

    March 4, 2020
 Older Posts
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Kristin McConnell

Hi!! I’m Kristin, the heart behind Live Simply with Kristin. 
As newly empty-nest empty nesters, Ryan and I sold it all and live full-time in our cozy camper—trading big house stress for simple joys, freedom, and adventures together.
Here, I share wholesome recipes that fit tiny spaces, fitness tips to stay strong on the go, small-space living hacks, and the beauty of intentional, less-is-more living. Grateful you’re along for the ride—let’s keep it simple and joyful! 
🩷 ✝️

Happy Happy Houseplant

https://happyhappyhouseplant.com/livesimplywithkristin

Recent Posts

  • Ultimate Grocery Shopping Guide 2026: Simple Tips to Save Money, Eat Healthier, and Shop Smarter
  • Grow a Thriving Indoor Jungle: Happy Happy Houseplants’ New Plant Food Lineup Revealed
  • Life Update: Fully Moved Out—Camper Life & A Simpler Season
  • Fresh Coops, Happy Flock: Discover the Power of GrubTerra Coop Refresher

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