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10 Uses for Copabia
10 Ways to Use Copaiba! Copaiba is one of the best oils for overall health, cardiovascular, immune, digestive and respiratory health, fabulous for pain! Overall Health. Take 2 drops under your tongue every morning along with 2 drops Frankincense for overall health. Soothe Pain. Take 2 drops in a capsule with 2 drops Marjoram to help soothe and reduce pain. Clear Skin. Apply topically and combine with Blue Tansy or Cedarwood and with a carrier oil or facial moisturizer to help keep skin clean and clear. Calm Rashes. Apply topically to help reduce skin inflammation and itchiness and to calm rashes. Relax. Diffuse at night along with your favorite calming oil or Siberian Fir to promote relaxation.…
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5 Ways to get back into a workout routine
Have you been feeling like you are in a workout funk? Bored of doing the same things day in and day out? Well that’s totally normal!!!! It happens to us all! 5 Ways to get back into a Workout Routine 1. Create a Mini Goal – create mini goals like doing 50 squats a day, going for a 30-minute walk twice a week or burning X amount of calories by a certain day. 2. Challenge a friend – create a challenge with a friend or an accountability partner. For an example hold a plank as long as you can and see who can hold the longest. Try to beat your time…
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10 Ways to Use Deep Blue
10 Ways to Use Deep Blue Deep Blue is our soothing blend to help with any aches and pains. It has a lovely cooling sensation that relieves tension in the muscles and joints. Muscles & Joints. Apply 1-2 drops ad massage gently on the area of discomfort. Circulation. Apply 1-2 drops & 1-2 drops AromaTouch to increase circulation in legs due to lack of blood flow. Inflammation. Massage into hands, elbows, knees to soothe the discomfort and reduce inflammation. Muscle Tension. Apply 1-2 drops of Deep Blue & Past Tense on areas of stiffness such as the shoulders and neck. Growing Kids. Apply on kids legs before bed as they experience growth spurts. Bruises. Use on…
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10 Ways to Use OnGuard
10 Ways to Use OnGuard OnGuard it the best blend to reach for when you need immune boost whether to be proactive or reactive! Bye, bye Germs. Diffuse On Guard anytime you are concerned about what’s going around at school or home. Scrub-a-tub. Mix 10 drops with a half cup of baking soda to clean your bathtub and skip all the harsh, bleaching chemicals. Immune Booster. Apply 1-2 drops to the bottom of your feet in the morning (especially in Fall & Winter months) to provide immune support and maintenance. Clean Mouth. Swish a drop with a bit of water after brushing your teeth. Your mouth will be cleaner & healthier! Tip: apply chapstick before…
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December Promo
December Promo HELLO DECEMBER!!! ?❄️⛄️ ❄️ Gift of Kings Frankincense Promo is HERE!!! This is a huge gift every December. (Any standard 200 PV order will get a free Frankincense in your hands, limit 4 per account) ❄️ POM: Holiday Joy with Snowman Oil Topper ❄️ 10% off 5 ml Arborvitae And for a limited time, our most loved beautiful oil a scent in new and improved deodorant!!! I absolutely love the new balance deodorant. The product of Month FREE 5mL Holiday Joy with Snowman Oil Topper with 125pv LRP order before the 15th How cute is this!! I can’t wait to get mine!! =) Holiday Joy Fill your home with the inviting scent of…
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Staining Chicken Coop
Staining the Chicken Coop!! We bought our new baby Chickens and Ducks a new coop! It was a lot smaller then we expected but it will do for the time being! The weather was just perfect so we decided to stain and weatherproof the coop! It was a fun family activity! We finished so much faster too with the whole family helping! All finished and ready for the chicks and ducklings to move in! =) Once the coop was dry we brought it inside where we keep the chickens. It fit perfect! Look how stinking cute they are!? Do you raise chickens and or ducks? Related posts:Getting Started with Bees for Beginners
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15 Top Uses for Frankincense
Frankincense, Often called the “king of oils,” Frankincense promotes feelings of peace and overall wellness when used aromatically, while topical and internal uses provide modern health benefits. 15 Top uses for Frankincense 1. Calm Down. Inhale with Lavender and Peppermint and apply to neck to help calm stress and relieve tension. 2. Nourish Your Skin. Use a drop of Frankincense with 3 drops of carrier oil or dōTERRA Spa Hand and Body Lotion for beautiful, radiant looking skin. 3. Spread The Love. Frankincense smells wonderful and uplifts the mood. Wear it as a perfume to lift your mood and feelings of alertness. 4. Overworked Hands? Rub Frankincense on your…
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Healthy Butternut Squash & Apple Soup
Healthy Butternut Squash & Apple Soup It’s soup season and I have to say my family and I love soup! Especially on cold snow days. I made this butternut squash and apple soup last year and it was a huge hit. I decided to make it again. This time we not only used butternut squash from our garden but we also had delicious apples from our apple trees on the property! I am so in love with the opportunity to have some land so we can have our garden, orchard and I can’t forget my wonderful chickens and ducks. It’s difficult to think anything but pleasant thoughts while eating homegrown vegetables!…
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Day 2 BOGO {Turmeric & Lavender}
Buy Turmeric get a Lavender FREE!! Tuesday, November 20, 2018 BOGO deal is amazing!! 10 Ways to use Turmeric Commonly known for its ayurvedic health uses, Turmeric is a staple for your daily health routine and, when taken internally, promotes a positive immune function and response. Nervous System. Add 1-2 drops with hone with warm coconut milk when the nervous system is out of balance. Inflammation. Manage healthy inflammation by using 1-2 drops of Turmeric daily with Frankincense and Copaiba. Blemishes. Apply topically as a spot treatment to naturally reduce the appearance of blemishes. Turmeric Milk. Add 1-2 drops of turmeric + 1 drop of ginger and honey to your favorite milk latte. Sore…
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Day 1 BOGO OnGuard and Breathe
doTERRA BOGO Day One (Monday) Buy On Guard Get Breathe FREE Day 1 BOGO is here! What a way to start off BOGO week with buy OnGuard and get Breathe FREE. Limit 5 per account. This power duo is a must-have in your home for cold and flu season and is running daily in our diffusers. I’ve been diffusing these two oils all week! 10 Ways to Use OnGuard OnGuard it the best blend to reach for when you need immune boost whether to be proactive or reactive! Bye, bye Germs. Diffuse On Guard anytime you are concerned about what’s going around at school or home. Scrub-a-tub. Mix 10…
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10 Ways to Use Breathe
10 Ways to Use Breathe Breathe Respiratory Blend is a powerful blend to grab anytime you need to open your airways from congestion or constriction. Let there be air. Add a couple drops to your palms to open up airways and breathe deeply. Workout Support. Apply 1-2 drops to your chest during an intense workout to breathe deeper. Shower Time. Add a few drops to the corners of your shower and let the aroma mix with the steam to create a spa experience. No More Snoring. Rub 1 drop onto each big toe to stimulate the sinus reflexology point on the feet to stop snoring. Congestion. Apply a couple drops with Lime to open up the airways…
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November Promo
November Promo Hello November!!! ? Give the Gift: Sign up as a new Wellness Advocate with a 100 PV enrollment order from November 1st-30th and both you and I will receive 50 product Points! (no limit) ?The product of Month FREE 15mL Clove with 125pv LRP order before the 15th ?10% off Digestzen Softgels ? Holiday Items available while supplies last. ? Hydrating Body Mist with Beautiful and the On Guard Mouthwash are now available for purchase! Give the Gift The product of Month FREE 15mL Clove with 125pv LRP order before the 15th CLOVE Known for its ability to cleanse teeth and gums, Clove essential oil is also a stimulating and energizing oil that…
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New Product Release 2018
NEW DOTERRA PRODUCTS! Hey, everybody! The new products have launched and I’m SUPER excited to share these with you!! These are AMAZING!!!!! You are going to want to check these out!! Did you see the new kids line? I’m obsessed with them! My kids are loving them too! New to oils and want to get started? Get started with me and get your FREE gift here. Get started with oils Click Here! Related posts:Butter Garlic Herb Sourdough Recipe
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Cooking with Your Kids!
Do your kids help you out in the kitchen? I love to have my kids help me cook! They have been helping me since they were very young! And know my kids love to cook and they just start cooking meals when they are hungry. They did this almost daily during the summer. I would come in from doing choirs and they would be busy in the kitchen cooking! It was/is a wonderful sight! =) Kids that help in the kitchen Are 35% less likely to be engaged in unhealthy eating habits and 24% more likely to eat healthier foods? They are 12% less likely to be tempted to try drugs? The…
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Eyelash Boost
Want to give your eyelashes a boost? This beauty hack will help lengthen, condition and grow your lashes!! And the best part it’s ALL Natural option! Why add essential Oils to your Mascara? Okay, if you’re new to all this essential oil, you might be wondering why you would anyone add essential oils to mascara? You will get healthier, longer and fuller eyelashes! Check out some of the benefits: Boost eyelash growth Strengthen your eyelashes so they don’t fall out easilyCondition your eyelashes Fight off germs that can cling onto your lashes and cause eye infections Strengthen your eyelashes so they don’t fall out easilyCondition your eyelashes Boost Your Eyelashes…
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Paleo Loaded Crispy Potato Skins
Disclosure: By posting this recipe I am entering a recipe contest sponsored by Potatoes USA and am eligible to win prizes associated with the contest. I was not compensated for my time and as always! Thanks for supporting the foods that keep this website running! Hi Friends! Today I have a delicious Paleo Loaded Crispy Potato Skins Recipe for you! Just in time for football season! Are you a huge potato fan like my family? My son could eat potatoes every day if I would let him. In fact, he had hash browns, eggs and bacon for breakfast. POTATOES PROVIDE THE CARBOHYDRATE, POTASSIUM, AND ENERGY YOU NEED TO PERFORM AT YOUR…
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SpŌIL Yourself With doTERRA
Hi Friends! I am excited to share with you my team and I are hosting a SpŌil Yourself With doTERRA oils Facebook Event!! September 10-14! I am looking to send FREE oils to people who have never used doTERRA oils or who are interested in using them in their daily life. I will send you SIX different product samples to try for FREE. Yay!!! You will be added to our private Facebook group where my leaders and I will teach you all about these oils and products and answer any questions you have in a Facebook Live each day. Comment below or Message me if you would like me to…
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Tune Up Your Body Day 7
Welcome to Day 6! If you missed day 5 click here to catch up! =) doTERRA Breathe Respiratory Blend A popular essential oil blend, doTERRA Breathe’s refreshing aroma can be used to create feelings of clear, easy breathing. Directions doTERRA Breathe is a remarkable blend of essential oils including Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Cardamom, Ravintsara, and Ravensara. doTERRA Breathe maintains feelings of clear airways and easy breathing while minimizing the effects of seasonal threats. doTERRA Breathe can be applied topically to the chest, back, or bottom of feet, or diffused at nighttime to calm the senses and promote a restful sleep. Uses Diffuse, inhale directly from palms, or rub…
